A Quote by Rajneesh
Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural.
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Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
I have tried... believe me, I have tried to like rap music. It makes me feel so very, very old. I have tried to get home with the downies.
Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in the mind.
I've tried to be a better person... I've tried, and tried and tried! You know how hard I've tried! Tell me how I've tried..." "Nice try... Five cents, please!
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
Awareness means to listen to me unfocused - alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused. You are just a mirror reflecting all, echoing all; see the beauty of it and the silence and the stillness.
When I began as a model, everybody tried to remold me: I was too fat, too little, they tried to re-shape my teeth - I am very proud that I have stayed as I was.
Millions of people have tried meditation and dropped out of it because they took it very seriously. Religion has been thought to be a very serious affair - it is not. One has to understand - at least those who are with me - that religion is a playfulness, a laughter. Take it easy; then things blossom without any tension. You are not taking it easy, you are making it difficult.
I've tried plenty of telephones. I tried to get into the Samsung Galaxy and the Blackberry, but the iPhone is just too easy to use. The camera takes clear pictures and the phone itself looks great. Like all Apple products, it kind of just makes sense.
Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church in it, looks as if it is only for people who are dead, or almost dead, who are gloomy, serious, have long faces, who have lost festivity, fun, playfulness, celebration.... A really meditative person is playful: life is fun for him.... He enjoys it tremendously. He is not serious. He is relaxed.
Awareness is something that is very important. And you say that it looks impossible to become what we really are, to be authentic, to be ourselves again. But I will tell you that it is much more difficult to try to be what we are not.
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
I tried my hand at writing, I tried to write out a little script - and it's not too bad. Mostly, though, it let me understand how incredibly difficult that job is. I can't even imagine doing it on a weekly basis for a series in any way. That's tough. I think I'll try to leave that to smarter people than me.
I have almost never written about my experience as a soldier on the battlefield, because I tried, and I found that it is beyond my capacity to describe the battlefield. The battlefield consists mostly of smells, and it is very difficult to describe smells in words - very difficult indeed.
Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
The challenge is how strange and different my voice sounds, so I have tried to sound like other people and tried to be something I wasn't. I have tried to be a soul singer because someone else thought that a good idea. Not because I did.
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