A Quote by Rajneesh
Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.
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Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.
Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.
Awareness means to listen to me unfocused - alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused. You are just a mirror reflecting all, echoing all; see the beauty of it and the silence and the stillness.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
Walk, with awareness. Eat, with awareness. Breathe, with awareness.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
When one past thought has ceased and a future thought has not yet risen,
in that gap, in between, isn't there a consciousness of the present moment;
fresh, virgin, unaltered by even a hair's breadth of a concept, a luminous, naked awareness?
Well, that's what naturally peaceful awareness is.
Present is the reality. The past is finished, and the future doesn't exist. When the Kundalini rises She elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichaar Samadhi.
Awareness cannot be taught, and when it is present it has no context. All contexts are created by thought and are therefore corruptible by thought. Awareness simply throws light on what is, without any separation whatsoever.
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
Furthermore, it is not that Spirit is present but you need to be enlightened in order to see it. It is not that you are one with Spirit but just don't know it yet. Because that would also imply that there is some place Spirit is not. No, according to Dzogchen, you are always already one with Spirit, and that awareness is always already fully present, right now. You are looking directly at Spirit, with Spirit, in every act of awareness. There is nowhere Spirit is not.
I really think for the good of this world that, if I could have it my way, the whole world would be vegan and straightedge. So that's why I feel it's important to create an awareness of this lifestyle, create an awareness of the choices people make. To bring awareness about those lifestyles can bring a positive change, if only on the level of an individual.
Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
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