A Quote by Rajneesh
Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.
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Meditation is not contemplation because it is not thinking at all - consistent, inconsistent, crazy, sane. It is not thinking at all; it is witnessing. It is just sitting silently deep within yourself, looking at whatsoever is happening inside and outside both. Outside there is traffic noise, inside there is also traffic noise - the traffic in the head. So many thoughts - trucks and buses of thoughts and trains and airplanes of thoughts, rushing in every direction. But you are simply sitting aloof, unconcerned, watching everything with no evaluation.
There is a difference. You watch television, you don't witness it. But, while watching television, if you start witnessing yourself watching television, then there are two processes going on: you are watching television, and something within you is witnessing the process of watching television. Witnessing is deeper, far deeper. It is not equivalent to watching. Watching is superficial. So remember that meditation is witnessing.
I love the outdoors and looking at snakes, squirrels, bugs - just going through the woods and being part of it. You can smell the different trees. And I listen. There's so much you can learn by listening, by sitting and watching things happen.
When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?
I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness.
Any kind of sequence when you have to express physical space and time can be difficult to story-tell because, if you're sitting there watching it like it's a play or something, your mind can track what's going on, or if you're watching an actual fight you can kind of track what's going on, but as soon as you have to start telling the story and tracking for the audience, it becomes much more complicated.
TORONTO -- When Cameron Crowe was flying to the Toronto film festival recently, he walked down the aisle of the plane and studied his fellow passengers sitting in front of their personal TV sets. They were just having the greatest time, there was so much joy in their eyes, .. And I looked to see what they were watching. And it was all out-and-out comedies. So many people watching The Longest Yard. And I just got the feeling that, 'You know what? People just like to let it all go, and have a laugh'.
I will waste an extraordinary amount of time, you know. And if it's not watching television, I'll be sitting staring out of the window. And yes, I know there's the idea of the artist, sitting there doing nothing while things are going on, but actually, no. It's vacant space. I'm thinking about the laundry.
I love watching all sorts of different types of movies, but that doesn't mean they're necessarily movies I want to be making. I'm not sitting around saying, "Man, I'd really love to direct a western." That's just not something I'm probably going to do. But, I'm just looking to work on things that both feel professionally exciting and personally relevant.
I'm still watching all those old-timers really going along, and I'm enjoying it so much, not just looking at the pictures, but looking at the acting. Paul Muni. Beautiful character. Edward G. Robinson. Jimmy Cagney. All those old boys. You don't find those characters anymore.
If you want a film and they don't want you, sometimes you have to go fight for it. Sometimes that ends up just being a meeting really, just sitting down with them and just saying here is my vision for it and here is why I really love it. But for the most part, I think filmmakers gravitate towards people that are excited - as excited as they are about the film and as passionate about it. So sometimes going after it isn't so much a function of auditioning as it is just sitting down with the filmmaker.
I also had Elliot Gould and Martin Short and Nasim Pedrad - let alone Zack Pearlman who is going to be a huge star, as is Seaton Smith - out there and I love writing for them and just sitting back and watching them be excellent. And when you are sitting across from Elliott Gould sharing a scene it just raises your game.
Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: "I am not my body, not my mind - I am the witness of it all." This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away.
And the miracle is: if you can go into your suffering as a meditation, watching, to the deepest roots of it, just through watching, it disappears. You don't have to do anything more than watching. If you have found the authentic cause by your watching, the suffering will disappear.
The teaching of the buddhas is: Find time and a place to remain unoccupied. That's what meditation is all about. Find at least one hour every day to sit silently doing nothing, utterly unoccupied, just watching whatsoever passes by inside. In the beginning you will be very sad, looking at things inside you; you will feel only darkness and nothing else, and ugly things and all kinds of black holes appearing. You will feel agony, no ecstasy at all. But if you persist, persevere, the day comes when all these agonies disappear, and behind the agonies is the ecstasy.
In 'Changeling,' I tried to show something you'd never see nowadays - a kid sitting and looking at the radio. Just sitting in front of the radio and listening. Your mind does the rest.
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