A Quote by Rakhi Sawant
A person comes home with all the tension of his life, he or she is totally drained due to all the stress they had faced in a days time. So what I think is whenever viewers watch me they should not be more burdened with tension but they should be relaxed.
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Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.
Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
You ask me, "Will you say something more about relaxation? I am aware of a tension deep in the core of me and suspect that I have probably never been totally relaxed."
... While nervous tension may be a component of stress, one can be stressed without feeling tension.
I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.
The most interesting characters are those you're drawn to, then repelled by, and then come to understand. All that tension - I live that. But I don't plan the tension. It's just something that should happen.
There's a huge number of things that are occurring with the ice works which fascinate me enormously, but it's driven by this kind of frantic race against time. And whilst that creates a huge amount of tension and problems, it's a tension that I think I feed off.
“Simon,” she whispered, vaguely surprised that she had just used his first name, for she had never used it even in the privacy of her thoughts. Moistening her dry lips, she tried once more, and to her astonishment, she did it again. “Simon…” “Yes?” A new tension had entered his long, hard body, and at the same time, his hand moved over the shape of her skull in the softest caress possible. “Please… take me to my room.” Hunt tilted her head back gently and regarded her with a sudden faint smile playing on his lips. “Sweetheart, I would take you to Timbuktu if you asked.“
I think the most important part of storytelling is tension. It's the constant tension of suspense that in a sense mirrors life, because nobody knows what's going to happen three hours from now.
Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow now, or for the afterlife - afraid tomorrow you will not be able to face the reality, so be prepared. Tension means the past that you have not lived really but only somehow bypassed; it hangs, it is a hangover, it surrounds you.
Non-violent direct action seeks to create such a crisis and establish such creative tension that a community that has constantly refused to negotiate is forced to confront the issue. It seeks so to dramatize the issue that it can no longer be ignored... I am not afraid of the word tension. I have earnestly worked and preached against violent tension, and there is a type of constructive tension that is necessary for growth.
I try to make the set as relaxed and fun and stress-free as humanly possible, while still having control over things. It's usually tension that hurts a performance or makes it seem self-conscious.
I don't find the wave model very productive, because I think it kind of serves to fan the flames of generational tension, or make it seem like there's more generational tension than there actually is.
I think people are at their most creative when they're relaxed. I don't believe that tension is good for creativity. Everyone is relaxed and therefore can feel able to express their own individual creativity and lots of ideas come in. It's a joy like that.
The emphasis is on community, on participating in more and more programs and events, on meeting more and more people. It’s a constant tension for many introverts that they’re not living that out. And in a religious world, there’s more at stake when you feel that tension. It doesn’t feel like ‘I’m not doing as well as I’d like.’ It feels like ‘God isn’t pleased with me.’
The tension of opposites: Life is a series of pulls back and forth. You want to do one thing, but you are bound to do something else. Something hurts you, yet you know it shouldn't. You take certain things for granted, even when you know you should never take anything for granted. A tension of opposites, like a pull on a rubber band. And most of us live somewhere in the middle.
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