A Quote by Rakim

Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and drinking I started gaining weight immediately.
Back in 1960 at Christmas time, I did work loading and unloading boxcars for Railway Express. That was a kind of weight training that helped me. I weighed about 160 when I started. I began to gain weight and kept right on gaining until I reached 195 pounds.
I've talked to some drummers who seem to have a very hard time staying in shape on the road, including some drummers touring with high-profile acts that don't have to live on fast food every night.
When I moved to London, I was working on music - producing, writing - and that's where I discovered DJing. I started partying every night because I just needed to dance and enjoy music and forget about things, and that's when I started to notice DJing is the best job in the world. I honestly believed I could do it very well.
It's not like I'm out eating McDonald's and Del Taco every night. I eat good: my mom fixes dinner every single night - baked chicken, fish - she cooks a great meal every single night.
One of my most memorable Thanksgiving memories was probably the first year that me and my two brothers decided to start our annual eating contest. We ate throughout the whole day. We started that morning and weighed ourselves, and at the very end of the night, we weighed ourselves out. And all three of us equally gained five pounds.
My guilty pleasure is just eating really bad food. I cannot help myself, but you're on the road during the night, and the only thing open is a fast food place, and you're like 'Alright. Not my fault. It's time to eat.'
The night I was recognized for 'Daughters' at the Grammys was the night this record started. I knew I had bought the time to learn everything I needed before I started this one. 'Continuum' is not a shot in the dark, it's not a guesstimation.
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and sleeping until 7 A.M. I take perfect care of my machine.
In China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less of it. To wait in line at a fast food chain is cool. And they haven't historically had weight problems. So they don't have this culture of, "I need to lose weight."
'Hell is for Children' is amazing to do every night and 'Promises in the Dark' and 'Love Is a Battlefied,' of course, but my absolute favorite would be 'Heartbreaker.' It's the one that started everything, so it has a very special place in my heart. And it still rocks every night! It's so fun to do.
Hell is for Children' is amazing to do every night and 'Promises in the Dark' and 'Love Is a Battlefied,' of course, but my absolute favorite would be 'Heartbreaker.' It's the one that started everything, so it has a very special place in my heart. And it still rocks every night! It's so fun to do.
I just want to live on the road. I can't understand artists that don't want to perform and, like, get on stage and do their songs for all their fans every night. If I'm not performing every night, I get totally depressed. I know that sounds really weird, but I hate sitting at home and not having a 1 A.M. performance now. It kills me.
From my grandmother, I started drinking warm water with lemon every morning just before breakfast. That's something she has been doing for years. It has helped me a lot with digestion. And then also eating seasonal fruit and vegetables, like not eating tomatoes in the winter.
I might be too strung out on compliments, overdosed on confidence/ Started not to give a f- and stop fearing the consequence/ Drinking every night because we drink to my accomplishments.
Touring is what we work so hard for - performing every night to huge crowds and getting to see all our fans close up.
I started performing non-professionally at birthday parties and family gatherings doing 'Saturday Night Live' impressions at four. Then I started for real at seven.
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