A Quote by Ralph Blum
There is a calmness to a life lived in gratitude, a quiet joy.
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Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.
The purpose of life is joy! When you're in joy, you attract the highest and best in every area of your life. Joy increases to the exact degree that you deliberately increase your good thoughts, good words, and good actions. I've found in my life that the easiest way to increase my joy is to religiously practice gratitude until I'm a gratitude machine!
Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.
A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live.
When you are sharing your joy, you don't create a prison for anybody - you simply give. You don´t even expect gratitude or thankfulness, because you are giving, but not to get anything, not even gratitude. You are giving because you are so full of joy and life, you have to give.
I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I think about it, the more I believe that joy and gratitude are inseparable. Joy is defined in the dictionary as an "emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires," while gratitude is that "state of being appreciative of benefits received." In other words, whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.
It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.
Each individual composes the music of his own life. If he injures another, he brings disharmony. When his sphere is disturbed, he is disturbed himself, and there is a discord in the melody of his life. If he can quicken the feeling of another to joy or to gratitude, by that much he adds to his own life; he becomes himself by that much more alive. Whether conscious of it or not, his thought is affected for the better by the joy or gratitude of another, and his power and vitality increase thereby, and the music of his life grows more in harmony.
She lived, we'll say, A harmless life, she called a virtuous life, A quiet life, which was not life at all (But that she had not lived enough to know)
Joy is prayer; joy is strength, joy is love. God loves a cheerful giver. The best way we can show our gratitude to God and the people is to accept everything with joy.
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
But it seemed to me that this was the way we all lived: full to the brim with gratitude and joy one day, wrecked on the rocks the next. Finding the balance between the two was the art and the salvation.
In some quiet way, the expression and feelings of gratitude have a wonderful cleansing or healing nature. Gratitude brings warmth to the giver and the receiver alike.
For me... I feel like gratitude has really helped me to keep perspective on everything. The gratitude of doing what I get to do. The gratitude for my everyday life. The gratitude for simple things.
Prayer can assume very different forms, from quiet, blessed contemplation of God, in which eye meets eye in restful meditation, to deep sighs or sudden exclamations of wonder, joy, gratitude or adoration.
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