A Quote by Ralph Fletcher
When someone you love dies, you get a big bowl of sadness put down in front of you, steaming hot. You can start eating now, or you can let it cool and eat it bit by bit later one. Either way, you end up eating the whole thing. There's really no way around it.
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I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.
For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way.
I never feel awkward, ever, when I'm eating! If someone doesn't want to watch me eat? Dude, they can leave - I gotta get my fuel. My justification is, would you rather me end my stream and come back two hours later cause I went out to eat, or just eat real quick in between a match?
Eating alone is a disappointment. But not eating matter more, is hollow and green, has thorns like a chain of fish hooks, trailing from the heart, clawing at your insides. Hunger feels like pincers, like the bite of crabs; it burns, burns, and has no fur. Let us sit down soon to eat with all those who haven't eaten; let us spread great tablecloths, put salt in lakes of the world, set up planetary bakeries, tables with strawberries in snow, and a plate like the moon itself from which we can all eat. For now I ask no more than the justice of eating.
Although I don't get the parts in films or other television shows that would be befitting of a huge, international star, I don't have to worry about walking around on the street or eating at a restaurant. Occasionally, you do get recognized a little bit. And that's fine. Most people are pretty cool about it. That's the thing - it's such a low-key thing that I can still enjoy it and not worry about it.
I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.
I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.
To me nature is... spiders and bugs, and big fish eating little fish, and plants eating plans, and animals eating... It's like an enormous restaurant, that's the way I see it.
A lot of times I'll see guys who are nowhere near the level of the board they're riding. They might love surfing and love how it looks, but you really have to work your way up. It takes eating a little humble pie at first, and stepping back to equipment that might be a bit slow, but do it.
When I started researching the eco effects of eating meat, I'd assumed, for no good reason, that environmental irresponsibility would correspond to both animal size and deliciousness: Eating cows would be worst, eating pigs would be a bit less bad, and eating chickens would be basically harmless.
It used to be when you eat, you eat with people. But instant noodles are so instant that people eat by themselves. And it's a very convenient way of eating but also a very lonely way of eating.
I have visualizations where I'm living in a really cool place - probably outside of town - with a really dope studio where I can record music or film things. Just have my own mini production house. That's really the thing I'd love to end up with the most and only do gigs when I needed to and also amass a little bit of a crew around me.
It seems everyone wants to know if I have an eating disorder, and playing an anorexic character on 'Make it or Break It' probably didn't help much. To set the record straight, I certainly do not have an eating disorder. I think as anyone can gather, I love food, and it is not just a front to cover up the fact that I don't eat any.
The big mistake people make is eating their grilled beef hot. I prefer room temperature or cool. When the meat rests and starts to get cool, all of that fat goes back into the muscles and becomes much more tender.
Please, try to eat a bit less meat, a bit more veggies from today. Let it become a habit gradually until not to eat meat anymore. Then, observe the changing of the body and spirit after eating veggies, fruits and grains.
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