A Quote by Ralph Marston
Perfectionism is really a manifestation of the belief that one's efforts are never good enough. Imagine: How many of the obstacles standing in your way are the product of your own imagination? What have you convinced yourself that you can't do? What limitations have you come to believe in? Your mind is very powerful and effective. Is it working for you, or against you?
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Live by what you believe so fully that your life blossoms, or else purge the fear-and-guilt producing beliefs from your life. When people believe one thing and do something else, they are inviting misery. If you give yourself the name, play the game. When you believe something you don't follow with your heart, intellect, and body, it hurts. Don't do that to yourself. Live your belief, or let that belief go. If you are not actively living a belief, it's not really your belief, anyway.
Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture... Do not build up obstacles in your imagination.
To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the quickest and most effective ways to do this is in isolation, with very few distractions, working very hard at it and spending all your time and efforts at changing your mind.
You are the architect of your own destiny; you are the master of your own fate; you are behind the steering wheel of your life. There are no limitations to what you can do, have, or be. Except the limitations you place on yourself by your own thinking.
It is only your self-identification with your mind that makes you happy or unhappy. Rebel against your slavery to your mind, see your bonds as self-created and break the chains of attachment and revulsion. Keep in mind your goal of freedom, until it dawns on you that you are already free, that freedom is not something in the distant future to be earned with painful efforts, but perennially one's own, to be used! Liberation is not an acquisition but a matter of courage, the courage to believe that you are free already and to act on it.
Religion becomes a matter of belief, and belief acts as a limitation on the mind; and the mind then is never free. But it is only in freedom that you can find out what is true, what is God, not through any belief; because your belief projects what you think God ought to be, what you think ought to be true. If you believe God is love, God is good, God is this or that, your very belief prevents you from understanding what is God, what is true.
When a young person asks me: 'Can you show me how to do this?' I simply answer: 'No, I am going to show you how to do it. But then, you'll have to learn with your own technique, your own way of moving, your style, your abilities and your limitations. You are going to learn to be yourself, not someone else.
If this day means anything, it means that you are now in the contingent of the responsible. You must be kind, yes, but you must also look beyond your own house. We're depending on you for your efforts and your vision. We are depending on your eye and your imagination to identify what wrongs exist and persist, and on your hands, your backs, your efforts, to right them.
There are very real obstacles and challenges to any course of action. And there's no need to add to them, by making up obstacles of your own. Unchain yourself from the bondage of your own thinking.
If you have a belief and you come against an experience which the belief says is not possible, or, the experience is such that you have to drop the belief, what are you going to choose — the belief or the experience? The tendency of the mind is to choose the belief, to forget about the experience. That’s how you have been missing many opportunities when God has knocked at your door.
One thing is certain: The power of belief, the power of thought, will move reality in the direction of what we believe and conceive of it. If you really believe you can do something, you can. This is a fact. When you clearly envision a victorious outcome, engrave it in your heart and are firmly convinced that you will attain it, your brain makes every effort to realize the mental image you have created. And then, through your unceasing efforts, that victory is finally made a reality.
If you're really going to uncover something as an artist, you're going to come into access with parts of your personality and your psyche that are really uncomfortable to face: your own ambition, your own greed, your own avarice, your own jealousies, and anything that would get in the way of the purity of your own artistic voice.
Perfectionism doesn't believe in practice shots. It doesn't believe in improvement. Perfectionism has never heard that anything worth doing is worth doing badly--and that if we allow ourselves to do something badly we might in time become quite good at it. Perfectionism measures our beginner's work against the finished work of masters. Perfectionism thrives on comparison and competition. It doesn't know how to say, "Good try," or "Job well done." The critic does not believe in creative glee--or any glee at all, for that matter. No, perfectionism is a serious matter.
Thoughts are an important part of your inner wisdom and they are very powerful. A thought held long enough and repeated often enough becomes a belief. A belief then becomes your biology.
You say you are a nameless man. You are not to your wife and to your child. You will not long remain so to your immediate colleagues if you can answer their simple questions when they come into your office. You are not nameless to me. Do not remain nameless to yourself — it is too sad a way to be. Know your place in the world and evaluate yourself fairly, not in terms of the naïve ideals of your own youth, nor in terms of what you erroneously imagine your teacher's ideals are.
Writing is finally about one thing: going into a room alone and doing it. Putting words on paper that have never been there in quite that way before. And although you are physically by yourself, the haunting Demon never leaves you, that Demon being the knowledge of your own terrible limitations, your hopeless inadequacy, the impossibility of ever getting it right. No matter how diamond-bright your ideas are dancing in your brain, on paper they are earthbound.
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