A Quote by Ralph Marston

Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do. — © Ralph Marston
Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do.
Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do.
Never focus on your problems. Focus on your possibilities. The problems will pull you down. The possibilities will push you up
I know what it's like to be so distracted by your surroundings and in the moment that it's seemingly impossible to not get caught up in 'em. I know what it's like to feel so much smaller than the activities of your environment that you can't see how not to succumb to 'em. I know what it's like to not be able to focus in class due to real life hunger pangs. I know what it's like to be disruptive just to pass the time and take your mind off what's lacking at home. I know what it's like to be laughed at by your teacher when you tell them what you hope to be in life.
Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.
Take your mind off yourself. Focus on what you are doing and how you can do it better.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present. Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
I think the role of comedy in your life should supersede anything and everything negative. Just by virtue of the fact that you have to be funny, you can't afford to focus on the negative. As a comedian, your challenge is to turn negative stuff into positive energy. You should be able to hear anything that sounds bad, that people normally wouldn't laugh at, and make it feel funny to you. No one should be able to deter you, once you have your mind set on comedy. Your survival as a comedian should be as natural as breathing. I need to breathe and I consider my career my air.
There's something to be said about living in the present moment. In cooking, you're allowing your mind to just focus on the task at hand, and you're able to escape and put your mind at rest. That's why it becomes meditative.
The world is waiting for you to wake up to the person you are called to be. Stop listening to the negative inner conversation that's causing you to play small. Focus your mind on positive thoughts, possibilities and solutions that can move you forward. Tap into your creativity and determination and stay busy. Stay focused.
To lose yourself in righteous service to others can lift your sights and get your mind off personal problems, or at least put them in proper focus.
I'm going to let myself off the hook, because if there's one thing that is not my focus at the moment, it's how much I weigh.
If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail.
I was very disruptive. I was horrible. I didn't learn like all the other kids. I had to sometimes take my tests out in the hallways because I couldn't focus. But, my teachers would come see me in the plays and were like "I don't understand how you can focus and be in the moment in a play and you go into math class and you can't focus."
I was very disruptive. I was horrible. I didn't learn like all the other kids. I had to sometimes take my tests out in the hallways because I couldn't focus. But, my teachers would come see me in the plays and were like 'I don't understand how you can focus and be in the moment in a play and you go into math class and you can't focus.'
We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday's dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds.... The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state
Amidst all your cries and laughter let your mind take a moment off, and go still. Look at this moment, this moment alone, and go still.
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