A Quote by Ram Dass

We live life in the marketplace and then we go off to the cave or to the meditation mat to replenish ourselves. — © Ram Dass
We live life in the marketplace and then we go off to the cave or to the meditation mat to replenish ourselves.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
Autumn is a reminder that while the leaves die and fall, there will always be Spring, a chance to replenish and be reborn again. We all have the opportunity to replenish ourselves, to be reborn.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Just as theater has to be where people live, actors have to go out in the marketplace - not be cut off by a lens. Either an artist grows or he stagnates.
To live out of understanding is compassion. Never try to practice it, simply relax deep into meditation. Be in a state of let-go in meditation and suddenly you will be able to smell the fragrance that is coming from your own innermost depth. Then the flower blossoms and compassion spreads. Meditation is the flower and compassion is its fragrance.
Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.
Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
Here's the thing: this eel spends its entire life trying to find a home, and what do you think women have inside them? Caves, where the eels like to live...when they find a cave they like, the wriggle around inside it for a while to be sure that...well, to be sure it's a nice cave, I suppose. And when they've made up their minds that it's comfortable, they mark the cave as their territory...by spitting.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material condition and feel our divine nature.
There's a cave, we go inside of ourselves because we want to know more, and we turn this one corner and we go, Oh my god - I didn't know that was in here. We can never go back to the way we were. It's like a horrible car accident - you're never the same after that. It's something that you'll think about every day for the rest of your life.
I live my life on the mat.
Most of the people I talk to are not going to go off and live in a cave. Why should they? So I talk about how people can stop separating dharma practice - going on retreats, going to dharma centers, hearing talks, reading books - from their ordinary life.
If we don't get violent with ourselves, castigate ourselves, ostracize ourselves and excommunicate ourselves because we didn't live up to the standards we set down for ourselves, then maybe we don't have to do that with other people.
I'm gonna go live in a cave, just completely live in my interior world.
It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.
My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.
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