A Quote by Ram Dass
The way you come to fully appreciate the infusion of the Spirit is to more and more come fully into the moment, where this moment is enough.
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Nothing is more precious than being in the present moment. Fully alive, fully aware.
This was the gift of recovery, he thought. The ability to be here in this moment with the female he loved and be fully aware, fully awake, fully present. Undiluted.
There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality.
For a long time, we assume we know who we are, until the moment we fully realize who that is; in that moment, identity is no longer predictable, but rather takes the form of a truth that, like any other, can become a sentence with no more than a change of perspective.
The less you demand total fulfillment from relationships, the more you can appreciate them for the beautiful tapestries they are, in which absolute and relative, perfect and imperfect, infinite and finite are marvelously interwoven. You can stop fighting the shifting tides of relative love and learn to ride them instead. And you come to appreciate more fully the simple, ordinary heroism involved in opening to another person and forging real intimacy.
One breath taken completely; one poem, fully written, fully read - in such a moment, anything can happen.
In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.
The single most important key to sex that I've yet discovered is conscious rhythmic breathing; the more you breathe the more you feel and the more you come alive. Many of us breathe only enough to survive but not to live fully. Deep breathing is a door to waking up to healing and to more personal freedom.
A second characteristic of the process which for me is the good life, is that it involves an increasingly tendency to live fully in each moment. I believe it would be evident that for the person who was fully open to his new experience, completely without defensiveness, each moment would be new.
If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.
Each precious moment of your life in which you are frozen with fear is a moment when you are not being all you can be. In the end, that hurts more than anything. Succeeding or failing does not determine if we are surviving or living. Rather it is in our ability to reach beyond our present self-imposed definition of who we are, and to risk becoming more, that we are able to feel fully alive.
I do not think I responded immediately, for it took me a moment or two to fully digest these words of Miss Kenton. Moreover, as you might appreciate, their implications were such as to provoke a certain degree of sorrow within me. Indeed- why should I not admit it? - at that moment, my heart was breaking.
I have come to think that one of the most satisfying experiences I know — and also one of the most growth-promoting experiences for the other person — is just fully to appreciate this individual in the same way that I appreciate a sunset.
The saddest thing I can imagine is to get used to luxury. [and therefore not appreciate it fully or be grateful for it every moment.]
Lord, help us to see in your crucifixion and resurrection an example of how to endure and seemingly to die in the agony and conflict of daily life, so that we may live more fully and creatively. You accepted patiently and humbly the rebuffs of human life, as well as the torture of the cross. Help us to accept the pains and conflicts that come to us each day as opportunity to grow as people and become more like you-make us realize that it is only by frequent deaths of ourselves, and our self-centered desires that we can come to live more fully, only by dying with you that we can rise with you.
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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