A Quote by Rana el Kaliouby

Because being CEO can feel lonely, I journal religiously as a way to express my thoughts, feelings and aspirations. Looking back at earlier entries helps me reflect on challenges and celebrate progress and successes.
... a person who is religiously enlightened appears to me to be one who has, to the best of his ability, liberated himself from the fetters of his selfish desires and is preoccupied with thoughts, feelings, and aspirations to which he clings because of their superpersonal value.
Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.
Music helps me to express feelings in a way words often cannot.
Music is like therapy, you know? It's my escape. It's my way for me to express my feelings and my thoughts.
The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.
Once you're done being president, you tend to want to defend your record more than plumb your inner feelings. I find it hard to imagine Obama going home at night and writing sensitive, introspective journal entries about his meeting with John Boehner.
I think the greatest gift to me is that I can express myself in songs. It helps me get through some of the hardest times of my life. It also helps me celebrate some of the best times.
My father was a gruff Irishman who was unable to express feelings and always insisted we be tough. Being a parent, for me, means creating what I didn't have. I want my children to feel love and be able to express it.
Superficial to understand the journal as just a receptable for one's private, secret thoughts - like a confidante who is deaf, dumb, and illiterate. In the journal I do not just express myself more openly than I could to any person; I create myself. ... The journal is a vehicle for my sense of selfhood. It represents me as emotionally and spiritually independent. Therefore (alas) it does not simply record my actual, daily life but rather - in many cases - offers an alternative to it.
The important thing to me is being productive. It helps me feel good as a person, helps me feel strong, helps me feel like I'm doing something throughout my days.
I think my most shameful thoughts are the things people relate to the most, because everyone has questionable thoughts sometimes, and it's easy to feel incredibly alienated and lonely when you feel like nobody else is having those thoughts too.
Fiction writers learn about the development of metaphor, the use of rhythm, the way that language is compacted in order to express the feelings of - express their own feelings and the feelings of their characters.
I've never been one for keeping a journal, so my songs were my journals. They allowed me to express my feelings and let people know what was going on with me. I knew that somebody would relate.
I love classical music and have been playing violin since I was seven. Music helps me to express feelings in a way words often cannot.
I know our feelings can be so unbearable that we employ ingenious strategies – unconscious strategies – to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too – sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling – and not trade it on the feelings-exchange, or even transfer it altogether to another person.
My comedy notebooks are filled with random journal entries. It's all the same. I can look back on old joke notebooks, and know exactly what was going on in my life.
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