A Quote by Randa Abdel-Fattah

For me, religious festivals and celebrations have become an important way to teach my children about how we can transform living with diversity from the superficial 'I eat ethnic food', to something dignified, mutually respectful and worthwhile.
I want a future where my children feel safe and appreciated and proud to be who they are. My heart is one with all the Arab Spring heroes, no matter how small they think their role is. I know they believe, like me, that we are working for a world whereby an Arab can live with the other in a respectful and dignified way.
Taste is developed by the diversity of the products one can sample. I think our children today may be missing an education about food. We must teach them to know their cuisine and to know the equilibrium of nourishment. That is very important for health.
It's really important to teach people how to get food, how to grow it, how to pick it, how to prepare it and what's safe to eat.
In general I like a guy who is athletic, somebody who can teach me something. Whether it's teaching me a new way to cut on a wave or teach me a three-point conversion or teach me how to dribble a soccer ball. There's something really cool about that.
I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.
For me, it's about the way I carry myself and the way I treat other people. My relationship and how I feel about God and what He does for me, is something deeply personal. It's where I came from, my family, I was brought up in a religious household and that's very important to me.
I think being able to teach your children manners and to be respectful is one thing that you can do regardless to what class you come from or what religious belief you have.
At what age did I start to think that where I was going was more important than where I already was? When was it that I began to believe that the most important thing about what I was doing was getting it over with? Knowing how to live is not something we have to teach children. Knowing how to live is something we have to be careful not to take away from them.
What do you do with what you're given, and how do you transform it into something worthwhile?
There is a diversity of thought and philosophy, diversity of languages and dialects, diversity of political spectrum, and there's a diversity of taste for food. I don't label or characterize Jews in any way.
I want to teach people how to do it the right way. And it is from that they can teach their children how to do it properly. It will teach them how to cook better and healthier at home.
I think it's important for children to know where their food comes from and how much work it takes to produce the items we eat in our home.
We don't think much about how our love stories will affect the world, but they do. Children learn what's worth living for and what's worth dying for by the stories they watch us live. I want to teach our children how to get scary close, and more, how to be brave. I want to teach them that love is worth what it costs.
When we teach a child to sing or play the flute, we teach her how to listen. When we teach her to draw, we teach her to see. When we teach a child to dance, we teach him about his body and about space, and when he acts on a stage, he learns about character and motivation. When we teach a child design, we reveal the geometry of the world. When we teach children about the folk and traditional arts and the great masterpieces of the world, we teach them to celebrate their roots and find their own place in history.
I think that people are getting really excited about different ethnic food, and almost even micro-ethnic food. So it's not just, 'I love Asian,' it's Szechuan or Hunan, this one style from China.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
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