Like a lot of people, I'm getting up there in age. Before I ate anything and everything. I just inhaled food. I enjoy eating, and I used to be the guy who works out just to eat. Now I'm much smarter about what I eat.
I ate everything. I ate every single lolly you can think of. Chocolate bars, Curly Wurlys, Aero bars, Fantales, Minties, Clinkers, Cherry Ripes. Pretty much anything, you name it, I ate it.
I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.
Every day, I ate just one or two things. I wouldn't stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner.
I always wanted to be the best I could be at whatever I did. I didn't want to be the number one golfer in the world. I just wanted to be as good as I could be. I work hard, I push myself hard, and I probably even expect too much of myself.
I never really ate greens, what I always did do was I always ate peanut butter and honey and I ate it all day. There's not much nutritional value in that. I just love peanut butter and I love honey so I just put them together.
If I hold back any part of me, I suppress that much energy and potential. The question I want to ask myself now is not what behavior is good or bad, but in what ways would I express myself with greater energy if I didn't hold back.
You know, I eat, I ate pretty well anyway so, I'm basically living the same, I just curtailed the stupidity.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
I will always think of myself as that girl that is 22 starting and really excited about everything and wanting to be amazing at everything. I always wanted to be the best stylist. That was it.
I don't feel competition at all. I just feel like I want to be the best. In everything that Michael (Jackson) did, he was the best. When he was dancing, when he was singing, he always wanted to be the best, and that's me... He's the guideline.
For me, as a 19-year-old kid going to L.A.? I ate whatever I wanted. I ate all the fast foods, the sweets - that was nothing to me. Now, I'm very conscious of what I eat.
I just desperately wanted to be happy again in a way that wasn't forced. I wanted to feel like I accomplished something. I did this. I finished this record. I'm doing all the promo. I'm doing everything that I said I was going to do. I really wanted to be happy and normalized and I was tired of people saying I was volatile. I'm not. I'm a pretty normal person. I have problems like anyone else but I've worked so hard to be OK and I don't think that I gave myself enough credit for that.
I feel like I eat pretty clean as my regular routine. I eat a lot of steamed vegetables, steamed chicken. I don't eat that much meat. I'd be maybe, I would say, 90 percent vegetarian. Mostly just because I like the way it makes me feel, not other reasons.
I'll pretty much eat anything that doesn't have sugar in it. And I'll eat carbs, believe me - I eat tons of pasta! In the morning I eat these low-carb, sugar-free breakfast bars, and for lunch I usually do a chopped salad, and I like natural sugars like fruit.
I'm pretty much on the "eat whatever you can diet," just to get calories in, so I can maintain myself throughout the season.