A Quote by Raphael Assuncao

As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional. — © Raphael Assuncao
As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional.
There was a rumor I was walking around at 183 pounds. When I left my room to fight Conor McGregor, I was 179 pounds. That means by the time I walked in the cage, I was probably 175, 174 pounds.
My natural body weight is about 183 pounds. I've just always tried to keep 10 pounds of muscle on me because the bigger you were before, the more money you made. I always tried to cut at least five pounds to get to 185.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
I could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.
You just can't say 'I'll fight anybody.' Some guys do that early in their career, and their careers never have a chance to develop, because they have had five fights at 170 pounds, when they're walking around at 147 pounds. It's not smart.
I'm allowed to maintain some modicum of privacy. But also, I would like not to be picked apart or for people to observe when I put on 10 pounds or take off 10 pounds, or I have a hair extension out of place, or my fake tan is botched.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I'm certainly not 10 pounds away from being an ingenue! Of course I would love to lose 10 pounds. I would never lie and say I don't think about it, but I don't think about it on a daily basis. I love my body. I don't like wearing clothes that hide or cover it. I love wearing costumes that show it off.
Sometimes at 155 pounds I was the smaller fighter, at 145 pounds I am more often the bigger fighter, and the taller fighter.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
I went from 220 pounds that I cut down for 'Moneyball' to almost 270-280 pounds for 'Ten Year.'
I can pass a drug test in eight days with herbal cleansers. I drink 10 pounds of water and sweat out 10 pounds of water every day. I'll be fine.
I just love walking around the Upper East Side and seeing those guys who didn't just take an extra 10 minutes in the morning to get ready, but an extra 40 minutes.
Sometimes I wish I could just fight at 155 pounds.
I was 15 years old, taken out into a parking lot on the set of 'Donny & Marie,' and at the time I was 5-foot-5 and 103 pounds - like, nothing. I was told I was an embarrassment to my family and the show would be canceled if I didn't lose 10 pounds.
I wrestled at 165 pounds in college. I would actually cut from 205 pounds down to 165, and it wasn't really a big deal for me. With me wrestling all of the time, my body got used to it.
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