A Quote by Rashad Evans

It's about feeling alive in the moment because your adrenaline is going, your thinking about that present moment, you're not somewhere else, you're not thinking about what's going to happen 10 minutes from now, and that's the reason why I love fighting, it's when I'm in there. I feel free, I feel like there's no other place I want t be. I can't even think of anything beyond that second. That's why I'm drawn to the fight, because I love the presence of it, where it brings me mentally, it's the purest thing for me.
When people ask me now about why I make art, I think that's what I'm seeking - a moment of transcendence with a piece. Because otherwise you're just in the hustle, you're trying to pay your bills, to do this and that, and then there's that unique moment, when you're not thinking about the market, or if it's going to sell, and all of that bullshit.
One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.
You never know where your next movie is going to come from. You just have to fall in love with something because it's going to be taking up every moment of spare time in your life for about two years. You're going to be dreaming about it and thinking about it and becoming obsessed with it.
I could go on for days about why I love yoga. One of my favorite parts is I can't think about anything else other than doing what the teacher tells me to do. For me, someone who has a million things going on at any given moment, that kind of surrender is liberating. I also learn so much about myself - my limitations, my potential, how to be mindful of an injury.
I feel like any actor should always be thinking about how to serve the story. The thing to be cautious of is trying to make too much of your "moment," or whatever. The story is a lot bigger than you, and you're there to help it along. The thing to think about is whether what you're doing is true to the moment and where the story's going, rather than going, "Here are my scenes. What can I try and do to make the most of them?"
I don’t know, I don’t know that I’m missing anything. I just think too much sometimes. Sometimes I’m even happy because I’m so engaged in the thinking. But that’s the great thing about performing, and why it is also sexual, because in that moment – or in that evening – I’m completely in the present for once in my life. Nothing that came before or anything that may come after: only what matters is now. And that’s what human beings crave.
I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.
Because You have called me here not to wear a label by which I can recognize myself and place myself in some kind of a category. You do not want me to be thinking about what I am, but about what You are. Or rather, You do not even want me to be thinking about anything much: for You would raise me above the level of thought. And if I am always trying to figure out what I am and where I am and why I am, how will that work be done?
Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness.
What is the good of words if they aren't important enough to quarrel over? Why do we choose one word more than another if there isn't any difference between them? If you called a woman a chimpanzee instead of an angel, wouldn't there be a quarrel about a word? If you're not going to argue about words, what are you going to argue about? Are you going to convey your meaning to me by moving your ears? The Church and the heresies always used to fight about words, because they are the only thing worth fighting about.
I'm not fighting for bonuses or money or anything else. I fight because I love to fight and I love being in the heat of the battle and the heat of the moment. You might laugh at me when I say this, but I love feeling like I gave the fans their money's worth.
I do believe my life has no limits! I want you to feel the same way about your life, no matter what your challenges may be. As we begin our journey together, please take a moment to think about any limitations you've placed on your life or that you've allowed others to place on it. Now think about what it would be like to be free of those limitations. What would your life be if anything were possible?
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
[I]t just makes me tired even thinking about it. It reminds me of that feeling I had before I left. Like my lungs were made of lead. Like I can't even think about starting to care about anything. Like I either wish that they were all dead, or I was, because I can't stand the pull of all that history between us. That's before I even pick up the phone. I'm so tired I never want to wake up again. But I've figured out now that it was never them that made me feel that way. It was just me, all along.
Back then, it's weird, because I wasn't consciously thinking about it and I think that's why the doors opened and I had the opportunity. It was a big shift and I realized that you can plan and think your life is going somewhere, but you also have to surrender to what opportunities present themselves and really go for those as well.
I try to be aware of what I'm concerned about, aware of how I feel about myself in the world, aware of how I feel about the issues of the day, but I guess I don't want to write essays in my head about my craft and maybe it's because I teach and talk about craft of other writers as a reader. I feel the moment I start doing that is when it's going to kill me.
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