A Quote by Rashad Evans
I really worked hard to get myself in shape, just from a physical standpoint when you're able to bring your body down and have the discipline to get into shape the way I was, it's really a spiritual journey as well.
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Number one, I am somebody who is in shape before I get pregnant. I get in pregnant shape because it's not my normal shape, obviously. I get bigger when I'm pregnant. But I stay in pregnant shape and I work really hard to be really strong and keep my circulation going.
I don't get sick of being naked, but the added pressure is staying in really good shape, because naked shape is a different kind of shape than just regular TV shape. Regular, having-your-clothes-on TV shape is intense, but naked TV shape is, I mean, you really have to watch what you eat.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
I'm a werewolf trapped in a human body." "Well, yeah, that's kind of the definition." "No, really. I'm trapped." "Oh? When was the last time you shape-shifted?" "That's just it - I've never shape-shifted." "So you're not really a werewolf." "Not yet. But I was meant to be one, I just know it. How do I get a werewolf to attack me?" Stand in the middle of a forest under a full moon with a raw steak tied to your face, holding a sign that says, 'Eat me; I'm stupid'?
Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.
One thing I am really dying to do, while I'm still young and in shape, is an action movie. I would love to do a Lara Croft type of thing that's really physical and tough. I want to have a gun and do martial arts. I would love to get paid to get into the best shape of my life.
I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.
If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!
And I have to work so hard at talking positively to myself. If I don't, it's just real hard to get through the day, and I'll get really down, and just want to cry. My whole body language changes. I get more slumped over.
I'm really just looking for an excuse to get in shape, so if someone could send me a role for a superhero movie, I'll get in shape, then you can just give it to someone else.
The feathers have been retired to the London Hard Rock Cafe. I don't obsess about it as much. Also, it's strange - the better physical shape I get in, the less I care about what suit I'm covering myself up in. I'm not really out to flaunt it, but I'm just more comfortable in my own skin.
Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to look nicer.
As a producer, I really get to tell stories that I care about in a way that I want to. I get to shape them. I get to choose the collaborators. That's really gratifying as a storyteller. And also, frankly, it's really fun to create jobs for other people.
I went from a player who was never fit to a person who actually worked hard to get myself in shape.
I'm still relatively unknown, and as an actor you just want to work. So, if you get a job, it's hard to turn it down, even if it's something you don't believe is great, you still want to put your stamp on it. And you really believe that by saying yes and bringing your best, you can help it out a little, or improve on something. But the hope is that you can get to a position where you can start to shape your career.
My shape reminds me a lot of my grandmother, whom I was really close to. She died when I was 13, and we have a really similar body type, the squat New England woman who can roll out dough and bring in your lawnmower. That's kind of the vibe of my body, and I'm into it.
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