A Quote by Rasheed Ogunlaru

Our life stories are largely constructed and without mindfulness can prove destructive.

Rasheed Ogunlaru

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Constructed Destructive Largely Life Mindfulness Our Prove Stories Without

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Rasheed Ogunlaru
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Born: June 15, 1970

One of the capabilities, which seems to be the most difficult for aspiring leaders to maste is realistic optimism. It requires one to recognize that our experience of life is largely up to us, that our situations, good or bad, are largely due to our ability on a moment-to-moment basis to capitalize on opportunity. Those that approach life as if it is largely outside of their own control, or that others are largely to blame for their circumstances, generally find growth elusive.

Justin Menkes

A life without a lonely place, that is, a life without a quiet center, easily becomes destructive. When we cling to the results of our actions as our only way of self-identifiction, then we become possessive and defensive and tend to look at our fellow human beings more as enemies to be kept at a distance than as friends with whom we share the gifts of life.

Henri Nouwen

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind’s strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness.

Sakyong Mipham

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Jon Kabat-Zinn

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

Sharon Salzberg

Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.

Jan Chozen Bays

The least livable life is the one without coherence-nothing connects, nothing means anything. Stories make connections. They allow us to see our past, our present, and our future as interrelated and purposeful.... The stories we value most reassure us that life is worth the pain, that meaning is not an illusion, and that others share our experience with us.

Daniel Taylor

We read novels because we need stories; we crave them; we can’t live without telling them and hearing them. Stories are how we make sense of our lives and of the world. When we’re distressed and go to therapy, our therapist’s job is to help us tell our story. Life doesn’t come with plots; it’s messy and chaotic; life is one damn, inexplicable thing after another. And we can’t have that. We insist on meaning. And so we tell stories so that our lives make sense.

John Dufresne

The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.

Elizabeth Thornton

I never once made a discovery ... I speak without exaggeration that I have constructed three thousand different theories in connection with the electric light ... Yet in only two cases did my experiments prove the truth of my theory.

Thomas A. Edison

Why do we travel to remote locations? To prove our adventurous spirit or to tell stories about incredible things? We do it to be alone amongst friends and to find ourselves in a land without man.

George Leigh Mallory

With mindfulness we have the choice of responding with compassion to the pain of craving, anger, fear and confusion. Without mindfulness we are stuck in the reactive pattern and identification that will inevitably create more suffering and confusion.

Noah Levine

In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice

Nhat Hanh

Some of the most amazing stories are happening on the global scene. My extraordinary producing partner, Joslyn Barnes, she's just virtually changed my life with the way she constructed this company and how we go about telling the stories we want to tell.

Danny Glover

You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

Albert Ellis

I can't write my life story without Emmitt and Troy. They can't write their life stories without me. We're tied together forever. This is a day to remember for the rest of our lives.

Michael Irvin

A Quote by Rasheed Ogunlaru

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