A Quote by Rasheed Wallace
Two of my bread and butters are my ankle and knee. That's why I always wore high-tops. I had to protect my ankles no matter if I taped my ankles or wore ankle braces. I gotta protect my ankles. Gotta protect the money maker. That's why I've always rocked the Air Force 1s. Of course, I put in orthotics in there 'cause these joints is flat.
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This is the analogy I use is: A lot of guys tape their ankles, a lot of guys use braces on their ankles. But that becomes something your body relies on. It actually weakens your ankle muscles. So if you were to ever not use the tape or brace, or do lifts, you may not be as strong.
I gotta defend, I gotta protect the rim, I gotta rebound, I gotta set good picks for the guys, finish on offense, and I think that is not going to change much.
I've broken probably every major bone in my body. I currently have, in my body, fifteen pins and a plate. I've broken my femur, both wrists, both ankles - my left ankle twice. My tibia. Tore my rotator cuff.
Why do you need street smarts? Shrewdness? Toughness? It's to protect something soft that is going to be in danger if it's exposed at the wrong time and place. It's to protect a soul. But to protect your soul, you have to have one to start with.
I can't wrestle a match without getting my ankles taped because they feel like they'll shatter on me.
Sorry, but I have plans elsewhere,” William said darkly. “I’m leaving tomorrow morning, and I’ll be gone for a few weeks.” “What plans?” “Doesn’t matter why I kept you in the dark. I’m going and that’s final.” “You can’t go without me,” Gilly said. “I can and I will.” “You promised to protect me always. How can you protect me if you’re gone?” “I didn’t lie to you. I will always protect you,” William told her gently. He stood, reached for her, but realized what he was doing and dropped his arms to his sides. “You have to trust me on this.
I wasn't a great skater and I needed my skates to be perfect - really tight around the ankles. But I couldn't break in new ones because my feet would hurt so much. I wore a size 9 shoe and a 6.5 skate - my foot was really crunched.
Let me have my tax money go for my protection and not for my prosecution. Let my tax money go for the protection of me. Protect my home, protect my streets, protect my car, protect my life, protect my property...worry about becoming a human being and not about how you can prevent others from enjoying their lives because of your own inability to adjust to life.
Sometimes I remember that I can't always protect those I love." Under his fingers, her hair was soft and silky. She didn't try to tell him that he wasn't God, that he couldn't protect everyone. He knew that. But knowing and believing were two different things. What she did say succeeded in stopping his heart. "I wish you'd love me." Why?" Because then maybe you could protect me, too" Haunting sorrow whispered through her tone.
It's really important as a quarterback to have stability in all your joints but especially in the lower body, like the ankles, knees, and hips.
Some people have knees, ankles. It's always been my back. That's been one thing I've always had to be conscious about strengthening and being in rehab. Pretty much I've always rehabbed it.
One of the reasons why we started the Green Belt Movement is to work with these ordinary peasant farmers so as to educate them that, despite the fact that they are poor, it is in their interest to protect the soil that they have, to protect the forest they have, to protect the land that they have, because if they don't do it, things can be only worse tomorrow for them for them and for their children.
Why do the Gods make kings and queens if not to protect the ones who can't protect themselves?
It was the force of the ball. It made my foot bone and ankle come together and cracked. I thought I had just twisted my ankle, but it was a clear fracture.
It was strange, how easily and quickly protection could cause destruction. Sometimes, Vasher wondered if the two weren't really the same thing. Protect a flower, destroy pests who wanted to feed on it. Protect a building, destroy the plants that could have grown in the soil. Protect a man. Live with the destruction he creates.
I always wore natural high tops.
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