A Quote by Raul

I speak with a lot of players who have stopped playing and they go to the gym for two hours a day and say 'now I run 10km a day.' When they were still playing they would complain about running for 10 minutes!

Raul

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Raul
Spanish - Athlete
Born: June 27, 1977

A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But that's how I live my life: I do short and intense workouts so that I can enjoy my day and be with my family and not be in the gym for hours.

Joe Wicks

When I was 15, 16, 17 years old, I spent five hours a day juggling, and I probably spent six hours a day seriously listening to music. And if I were 16 now, I would put that time into playing video games.

Penn Jillette

I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.

Bryson DeChambeau

I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, 'I haven't got time to work out.'

Charlie Hunnam

I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.

Claire Saffitz

Playing live was always definitely a lot more fun. You picture it: working alone in the studio eight or 10 hours a day with nobody else there, being frustrated and driven crazy by all of the things that you have to deal with, vs. thousands of people screaming and singing along with you playing.

Tom Scholz

The 10,000-hours rule says that if you look at any kind of cognitively complex field, from playing chess to being a neurosurgeon, we see this incredibly consistent pattern that you cannot be good at that unless you practice for 10,000 hours, which is roughly ten years, if you think about four hours a day.

Malcolm Gladwell

Early on, when I was playing the one-day stuff a few years ago and had a really poor start to my career, it was actually when I stopped worrying about getting dropped and about all the things that might go wrong that I started playing better.

Jos Buttler

The gym teacher's name was Mr. Caruso. Mr. Caruso did not speak English. He spoke 'Gym.' One day I was playing basketball and Mr. Caruso told me I would have to get an athletic supporter. He didn't express himself exactly that way, though. He said, 'Hey, you, one day you're gonna go up for a rebound and the family jewels aren't gonna go with ya.' I had no idea what he was talking about. Next day I showed up for practice without my watch and my mezuzah. He said, 'Did ya take care of the family jewels?' I said, 'I left 'em in my locker.' Took us a half hour to revive Mr. Caruso.

Tommy Lasorda

I haven't been manipulated. I did a documentary in prison years ago because I was so f - ed off with those lazy bastards in their bed for 18 hours a day, five dishes a day on a menu to choose from, playing soccer every day, going to the gym, watching movies.

Chelsea Handler

I regard the amount of brainpower going into money management as a national scandal. When some idiot would get rich, they'd say, 'Well, old Charlie was out in the field playing the big brass tuba on the day it rained gold.' A lot of people have become rich lately who were playing the tuba on the day it rained gold.

Charlie Munger

Sometimes not playing music for a day is much more beneficial than playing every day for ten hours.

Jamie Hince

I'm not good at sports, but I do exercise because we have to move. Besides walking my dog four times a day, I go to the gym and do 30 minutes on a stationary bike while reading a book because I get bored, then 10 minutes of weights and 10 of stretches.

Maye Musk

I stopped playing in the Masters in 2004, I stopped playing in the Par-3 [Contest], and now it's time to end this part of my Masters career. I would love to go on doing it forever, but I don't have the physical capability to hit the shot the way I would want to hit it. So I'll have to be content to watch.

Arnold Palmer

People only see two hours of a tennis match where you're fighting and running and sometimes getting upset. There's a lot more than those two hours. Going out there and playing is actually the easy part.

Garbine Muguruza

Everybody is excited about their projects and I'm excited too. It's not like working. It's like playing with your friends. When I was a kid, I'd say to my mother, "Can I go out and play with the kids now?" Now I'm out playing with the kids all day long.

Stan Lee

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