A Quote by Ravichandran Ashwin
Whatever happens in the lower body is in direct relation to what is happening in the upper body, as far as bowling is concerned.
Related Quotes
If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna get stronger upper body. If I'm not getting stronger upper body, I'll be working on my cardiovascular - swimming or other exercises where I can get my heart rate up.
Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower body out. Again, move what is not broken and you will definitely feel better.
In baseball, I had this lower body but nothing in the upper body. I had to counteract years of training and work the upper body.
I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.
I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
In the game of football, you need to be strong, and at my position, you need to be able to put up a good fight. So I work on my upper body and lower body strength because your body's got to be able to last.
The chief evil with relation to the body is love for the body and pitying it. This takes away all the soul's authority over the body and makes the soul the slave of the body. And on the contrary, one who does not spare the body will not be disturbed in whatever he does by apprehensions born of blind love of life. How fortunate is one who is trained to this from childhood!
I go to the gym four days a week, and focus on my upper body and lower body on alternate days. I also do a lot of free style exercises such as stretching and squatting.
The old-timers taught me about psychology. Whatever body part, for instance, you decided to work on, well, you worked on. If you're working on someone's arm, you don't go to the head with headlocks. You don't go to the lower body. If you start with a body part, you stay with a body part.
I realized both the upper and lower body must be held securely in place with one strap across the chest and one across the hips. The belt also needed an immovable anchorage point for the buckle as far down beside the occupant's hip, so it could hold the body properly during a collision. It was just a matter of finding a solution that was simple, effective and could be put on conveniently with one hand.
I got to work on my body, kept working on my game, and also just got to learn out there from the guys who are playing. Getting stronger, working on my upper-body strength, lower-body strength, just trying to get stronger.
I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.
We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.
A good jockey has to be physically well balanced. They have to possess a strong upper body and a strong lower body. You've gotta have quick reflexes, and you've got to be incredibly coordinated. But it's you're instincts that have to be perfect. You can't be an exceptional rider without instincts.
A very large part of English middle-class education is devoted to the training of servants...In so far as it is, by definition, the training of upper servants, it includes, of course, the instilling of that kind of confidence which will enable the upper servants to supervise and direct the lower servants.
When it comes to physical strength, someone may have a stronger upper body than lower body, or a stronger right arm compared to the left arm. Similarly, we're likely to excel in some areas of mental strength while struggling with others.
Related Authors
Ajinkya Rahane Quotes
Indian
Cricketer
Brian Lara Quotes
Trinidadian
Cricketer
Glenn McGrath Quotes
Australian
Cricketer
Jofra Archer Quotes
Belarusian
Cricketer
Mac Anderson Quotes
New Zealander
Cricketer
Michael Clarke Quotes
Australian
Cricketer
Mithali Raj Quotes
Indian
Cricketer
Rahul Dravid Quotes
Indian
Cricketer
Sachin Tendulkar Quotes
Indian
Cricketer
Sarfaraz Ahmed Quotes
Pakistani
Cricketer
Shreyas Iyer Quotes
Indian
Cricketer
Smriti Mandhana Quotes
Indian
Cricketer
Steve Smith Quotes
Australian
Cricketer
Virat Kohli Quotes
Indian
Cricketer
Viv Richards Quotes
Antiguan
Cricketer