A Quote by Ray Allen
By practicing the virtues we cultivate the soil from which healthy emotions sprout; by letting go of our character defects we drain the swamp in which diseased emotions breed.
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Emotions are not 'bad.' At the roots of our emotions are primal energies which can be put to fruitful use. Indeed...the energies of enlightenment arises from the very same natural origins as those which give rise to our everyday passions and emotions.
One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
In the glory which overhangs Palestine afar off, we imagine emotions which never come, when we tread the soil and walk over the hallowed sites.
To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.
If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be so subtle and fleeting, can add up over time to change who we become. I'm especially excited these days about investigating how positive emotions change the very ways that our cells form and function to keep us healthy.
For the decisions of our will are often so directly opposed to the decisions of our emotions, that, if we are in the habit of considering our emotions as the test, we shall be very apt to feel like hypocrites in declaring those things to be real which our will alone has decided.
The dramatic art would appear to be rather a feminine art; it contains in itself all the artifices which belong to the province ofwoman: the desire to please, facility to express emotions and hide defects, and the faculty of assimilation which is the real essence of woman.
Transitions are a part of life, allowing for perpetual renewal. When you experience the end of one chapter, allow yourself to feel the emotions of loss and rebirth. A bud gives way to a new flower, which surrenders to the fruit, which gives rise to a seed, which yields a new sprout. Even as you ride the roller coaster, embrace the centered internal reference of the ever-present witness.
To play someone when the character masks their own emotions, doesn't understand their own emotions, has no release for their own emotions, and yet is full of emotion - that is a much harder character to play than someone who has somewhere to put it.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
And whereas this House desires to obtain a full knowledge of all the facts which go to establish whether the particular spot of soil which the blood of our citizens was so shed was, or was not, our own soil.
On the one hand it is said that the aim and object of music is to excite emotions, i.e., pleasurable emotions; on the other hand, the emotions are said to be the subject matter which musical works are intended to illustrate. Both propositions are alike in this, that one is as false as the other.
Human infirmity in moderating and checking the emotions I name bondage : for, when a man is a prey to his emotions, he is not his own master, but lies at the mercy of fortune : so much so, that he is often compelled, while seeing that which is better for him, to follow that which is worse.
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