A Quote by Ray Allen

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that. — © Ray Allen
What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
I'm a long way from being evicted [at the age of 14], but I'll never forget it. I'll never forget the feeling. I'll never forget my mom crying and I'll never forget the thought I had: 'Well the only thing I can do is just go build my body,' because the men who were successful that I knew of - Stallone, Arnold, Bruce Willis - they were men of action.
Treat your career like a bad boyfriend... Your career wont take care of you. It won't call you back or introduce you to its parents. Your career will openly flirt with other people while you are around... You have to care about your work, but not about the result. You have to care about how good you are and how good you feel, but not about how good people think you are or how good people think you look.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
People care more about trends now than they do about style. They get so wrapped up in what's happening that they forget how to dress, and they never learn who they are because they never learn how to take care of anything.
I was specifically referring to the regular everyday people that you come across on your come up. You never know if that intern that you disrespected might end up being the CEO of the company one day, you honestly never know who's who. It's easy to treat the stars and the executives with respect but how do you treat the security guards or the waiter that serves your food? You may have to cross that bridge later.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
I have vowed never to take antibiotics again unless I really need them. I also learned to pay attention to my body, know the difference between indigestion, an allergic reaction to food, a parasitic infection or worms. It's incredible how well I know my body. I really love that.
Everybody's playing the game but nobody's rules are the same... Never make a promise or plan. Take a little love where you can... Never stay too long in your bed. Never lose your heart, use your head... Never take a stranger's advice. Never let a friend fool you twice... Never be the first to believe. Never be the last to deceive... Never leave a moment too soon. Never waste a hot afternoon... Never stay a minute too long. Don't forget the best will go wrong... Better learn to go it alone. Recognise you're out on your own. Nobody's on nobody's side.
To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away. And never, never to forget.
Fame will take care of itself. One thing I've learned about fame is that, hey, you can't control it. You don't know how you're going to be received or perceived when you step out of a car, when you arrive some place. And you never really know how big something is going to get, so you have to set some standards for yourself, and just abide by those.
Madrid and United are the two biggest clubs in the world and it’s a real 50-50. It could go either way. Manchester was my home and still is in my heart. I love it. Because when people treat you very well you never forget that. And I will never forget United, the people who work there and the supporters. So I am so happy to be going back to Manchester.
Rock 'n' roll says, 'Hey, man, this is where you can be normal,' and then after a while you grow up and you go, 'Wait a minute. Oh, by the way, I learned how to do these cool things, but I never learned how to speak my mind. I never learned how to express myself emotionally. I should have been paying attention more.'
In small letters, someone has written NEVER FORGET on one of the slats. I know it's supposed to be a pledge, but it feels like a curse. Don't we have to forget some of it? Don't we have to forget this feeling? If we don't, how will we live?
It's OK to be a good county cricketer but when you take the step up, you never know how your career might go.
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