A Quote by Ray Dalio

People with good work habits have to-do lists that are reasonably prioritized, and they make themselves do what needs to be done. By contrast, people with poor work habits almost randomly react to the stuff that comes at them, or they can't bring themselves to do the things they need to do but don't like to do (or are unable to do).
I have always lived my life by making lists: lists of people to call, lists of ideas, lists of companies to set up, lists of people who can make things happen. Each day I work through these lists, and that sequence of calls propels me forward.
I get flack for saying [when I visit a college and give a speech], "This is a nice college, but the really great educator is McDonald's." They hate me for saying this and think I'm a slimy creature. But McDonald's hires people with bad work habits, trains them, and teaches them to come to work on time and have good work habits. I think a lot of what goes on there is better than at Harvard.
People who work to bring about perfection see work as an extension of themselves. The point is to do a good job. That will empower you. To do a poor job will make you weaker.
Curious things, habits. People themselves never knew they had them.
Choose to make up for what you lack in innate ability with discipline, hard work, and good habits. Become a creature of champion habits.
For as good habits of the people require good laws to support them, so laws, to be observed, need good habits on the part of the people.
Everyone lies to themselves, but many people do it with good intentions. They want to believe what they tell themselves, it is oftentimes the best possible version of reality for them. Although it may not be accurate, it is a mural of their desires, aspirations, optimism and passion. These people usually either need time or a new experience to discover the truth. People who lie to themselves for different reasons are oftentimes trying to avoid something or escape blame for things they have done.
Physical education for the body to be effective must be rigorous and detailed, far sighted and methodological. This will be translated into habits. These habits should be controlled and disciplined, while remaining flexible enough to adapt themselves to circumstances and to the needs of growth and development of the being.
Habits are funny things. What's funny, or rather tragic, is that bad habits are so predictable and avoidable. Despite this, there are people by the millions who insist on acquiring habits that are bad, expensive, and create problems. The habit they weren't going to get, got them!
Curious things, habits. People themselves never knew they had them. [Witness for the Prosecution, also published in The Hound of Death and Other Stories.]
Radio people can't entirely shake off radio habits when they start doing podcasts. They sometimes bring with them things we don't need, like producers and explanatory voiceovers.
Work, work, work, but what mark do we leave, what point do we make? People who are too beholden to work become like erasers: as things move forward, they leave in their wake no trace of themselves.
People allow themselves to be slaves of their bad habits and society's bad habits - but they have free will, and if they wish to be free they can.
The key to forming good habits is to make them part of your 'rituals.' I have a morning ritual, afternoon ritual, and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.
We work with tweens. Middle school grades. That's a key time in a young person's literary history. That's the time when they're still open to reading, but there are other things that are starting to interest them that can pull them out of their reading habits. It's a critical time to make the reading habits stick, but at the same time it's not pulling teeth to try to get them to read in the first place.
The really good thing about using people who are really green is that you don't have to erase a bunch of bad habits and then put good ones in. You can just start feeding them good habits.
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