A Quote by Ray Dalio

When you're centered, your emotions are not hijacking you.

Ray Dalio

Quote Topics

Centered Emotions Hijacking Your

Quote Author

Ray Dalio
American - Businessman
Born: August 8, 1949

Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.

Ray Dalio

Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.

Travis Bradberry

Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.

Eckhart Tolle

If you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.

Marcus Aurelius

The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely.

Morihei Ueshiba

Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself.

Robert Kiyosaki

When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.

Daniel Goleman

You have to learn how to listen to your emotions, letting your internal compass guide you. Your emotions let you know when you are on and off track.

Jillian Michaels

Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.

Jillian Michaels

It does not matter what name you attach to it, but your consciousness must ascend to the point through which you view the universe with your God-centered nature. The feeling accompanying this experience is that of complete oneness with the Universal Whole... This God-centered nature is constantly awaiting to govern your life gloriously. You have the free will to either allow it to govern your life, or not to allow it to affect you. The choice is always yours!

Peace Pilgrim

Emotions are charismatic. Focused emotions are very charismatic. To lead people with charisma, you need to take charge of and focus your emotions.

Nick Morgan

[In Bali] life is a rhythmic, patterned unreality of pleasant, significant movement, centered in one's own body to which all emotions long ago withdrew.

Margaret Mead

How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.

Mark Manson

To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them.

Judith Orloff

We owe a huge debt to Galileo for emancipating us all from the stupid belief in an Earth-centered or man-centered (let alone God-centered) system. He quite literally taught us our place and allowed us to go on to make extraordinary advances in knowledge.