A Quote by Ray Dalio
Since the only way you are going to find solutions to painful problems is by thinking deeply about them - i.e., reflecting - if you can develop a knee-jerk reaction to pain that is to reflect rather than to fight or flee, it will lead to your rapid learning/evolving.
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We have such a knee-jerk reaction to our young people, not recognizing our young people carry the torch. We condemn them for their hats worn a certain way or their hoodie worn a certain way, or their pants sagging a certain way, but the reality is, we need to meet them where they stand. We need to arm them with what they need to fight, and then we need to get the hell out the way and let them lead. That is something that is not happening in our communities.
The pain of problems is a call to find solutions rather than a reason for unhappiness and inaction, so it's silly, pointless, and harmful to be upset at the problems and choices that come at you (though it’s understandable).
I’d have much rather gotten dragged into someone else’s fight than face what was waiting for me. Other people’s emotional pain, no matter how painful, is so much less painful than your own.
These are serious problems in all of our major cities: homelessness, education, there are are a number of them. And they require hard thinking and innovative solutions. But I think cities are so better off working with the business community towards joint solutions, rather than trying to tax them.
I'm not religious, but by nature I am spiritual. I'm an artist, and creativity seems to go hand in hand with spirituality. But I have a knee-jerk reaction against organized religions. Actually, I have knee-jerk reactions against anything that's organized.
If you're working on better conditions for prisoners, if you make that a popular issue and you invite mainstream media to weigh in on that subject, you're going to end up with a much more regressive public-policy environment than if you approach it in a quieter way. It's not because the public is stupid, it's just that people with only a cursory interest in something are going to have a knee-jerk reaction to it. That's impossible to explain in a cable-news media... it doesn't make sense.
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
The only thing worse than a knee-jerk liberal is a knee-pad conservative.
When there is pain, the animal instinct is 'fight or flight' (i.e., to either strike back or run away) - reflect instead. When you can calm yourself down, thinking about the dilemma that is causing you pain will bring you to a higher level and enlighten you, leading to progress.
Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.
What I can do is to go out and talk about the problems and solutions, make people aware of the scope of the problems, get them to become advocates for a turnaround, and convince them to develop an action plan, targeted to their community, to deal with young people. [They need to] find out what the kids want to do - dances, midnight-basketball leagues.
Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain I’m feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.
I'd really rather that nobody had a gun, and then nobody would have to worry about it. That would be more my theory. In America, there's this knee-jerk response that more walls and more guns make people safer, and I'm entirely suspect of that way of thinking.
Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about yourself and about your relationships, as well as more energy rather than less. You may find that, rather than exhausting yourself or your resources, you will replenish them. Such is the power of mindful, selfless generosity. At the deepest level, there is no giver, no gift, and no recipient . . . only the universe rearranging itself.
I think there's a knee-jerk reaction to things from parents.
It's been kind of hard, I'm labeled as a jerk right now, you know what I mean? But I love it. I've been a jerk all my life. My momma loves this jerk. My kids love this jerk. I'm going to be a jerk in a good way, though. I'm going to be a jerk to the other teams and just go out there and play basketball. I can do that.
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