A Quote by Ray J

I think the way you prevent your man from cheating on you is to just have a good understanding about who he is first. If you know that the guy you're with is a player and he's already kind of living the life, you know what you're getting yourself into. You have to be real with yourself.
I got caught cheating a bunch of times, well now I'm not drinking but you think just because I say, "Oh I'm not cheating on you" that that's good enough? No! It's about action and I think it's the same way with God. It's about action, it's about the way you live your life and how you carry yourself and that's what God sees. I think people should take a page out of that book when they make their decisions and do things... and I think that the world would be a better place.
If you reveal everything, bare every feeling, ask for understanding, you lose something crucial to your sense of yourself. You need to know things that others don't know. It's what no one knows about you that allows you to know yourself.
Everybody's out there trying to be somebody else. Even the good guy's trying to be the bad guy, you know? Just be yourself, man. I think that works.
Playing the good guy is tough because you know as well as I do, in real life, you have to watch your P's and Q's and conduct yourself in a respectable manner if you expect to have friends.
The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually it’s the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.
For me, its like go ahead and eat. Live your life. I mean, I've just seen so much death, you know, as of late, being in my 40s, of people getting sick or, you know, whatever, that I just feel like, you know what? You never know with life. Eat. Enjoy yourself. Just try to be healthy and, you know, and watch it.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that - that is what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself.
Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self.
I would have to say that first preseason game. Just to put the pads on as an NFL player for the first time. It's a humbling experience because you realize that you are here and now you have an opportunity to go to work and continue to better yourself as a player. It's what you work for as an athlete and you know once you get there the real work begins.
I think no matter what you look like, the key is to first of all be happy with yourself. And then you know if you want to try to improve things that you don't like about yourself, then do it after your appreciate yourself.
If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.
No matter how public your work is, it's just a relationship with yourself. And you have to create a little sacred space inside yourself to treasure that... because when you die, that's still what you have. It's what you're born with and what you leave with. It's kind of a story of the way you accompanied yourself through your life.
Isn't it about getting out of your comfort zone and getting off the couch and challenging yourself and forcing yourself to do things you wouldn't other do? Otherwise, what are you living for?
I think one of the things about being around for a while and getting to know yourself is that when you do have these positive experiences, you don't take them for granted - you identify them and you make the most of them. I don't know - it's kind of cool getting old in a lot of ways.
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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