A Quote by Ray McKinnon

From my experience and observing a lot of other people that often times that only happens - a transformational experience or shedding of the skin - happens when we are at the end of our road and there is pain involved. We have to change or we continue to live in that almost intolerable pain.
Whenever we experience an event, whether we're visiting the dentist or taking a dream vacation, our consciousness registers that experience internally on a spectrum with great pain at one end and extreme pleasure at the other. Once completed, the memory of that experience is tagged to either pain or pleasure, and it continues to exist in our bodymind.
When we are willing to accept our experience, just as it is, a strange thing happens: it changes into something else. When we avoid pain, struggle not to feel it, pain turns into suffering.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
Experience is not what happens to you. It is what you do with what happens to you. Don’t waste your pain; use it to help others.
So often we experience things in life, and yet never see the connections between them. When we are given hardship, or feel pain, we often fail to consider that the experience may be the direct cause or result of another action or experience. Sometimes we fail to recognize the direct connection between the pain in our lives and our relationship with Allah SWT
The moment something happens to one you love, it's twenty times more intense. You experience pain and enlightenment on a much vaster scale.
There are only so many ways to experience pain. There are an almost limitless number of ways to inflict it, but the pain itself, initially vividly distinct in all its specifications, becomes, inevitably, just pain.
Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
My experience to date has been that change, particularly relative to business, rarely happens in a revolutionary way. That isn't to say there are not times when major change happens, but my experience is that particularly when you're encouraging businesses to change of their own volition, the change is more slow over time. I don't think global trade is going to go away. I think it's unlikely that global trade and multinationals are not going to be around.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turning away. By opening to the pain we see around us with wisdom and compassion, we start to experience the intimate connection of our relationship with all beings.
Change happens when the pain of staying the same is greater than the pain of change.
When fish experience something that would cause other animals physical pain, they behave in ways suggestive of pain, and the change in behaviour may last several hours.
The religion I have is music. Even the times I have headaches, when I'm singing, I can't feel them. My dad used to say that, too, especially near the end of his life. He would be in pain - a lot of pain - and he said the only time when he didn't feel pain was when he performed and sang.
How do you change what you believe when your experience has convinced you otherwise? By creating a new experience. The best way for you to get that new experience is to change your response to what happens. By the natural law of cause and effect, that new response will create new results, which you will then experience as a new reality. To reach the goal of happiness, act as though the following statement is already true: Everything that happens to me is the best thing that can happen to me.
Bodily discomfort and emotional fear and attachment make the dying uncomfortable and fearful. So, to help those dying people, I think modern medical science has a lot of facilities to reduce pain, or perhaps not to reduce pain, but not to experience pain.
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