A Quote by Rebecca Hall

When we are aligned, everything can flow, and life and yoga becomes effortless. — © Rebecca Hall
When we are aligned, everything can flow, and life and yoga becomes effortless.
When any one of us is aligned with our purpose, there is an inexhaustible source of energy. Once you're aligned with your purpose, the energy is always there to do whatever you need. You never get tired, and you do everything with a sense of joy. It's actually effortless - it's a flow.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you.
Everyone goes with the flow... but the one who goes against the flow becomes someone remarkable in life.
Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.
At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are.
I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. "Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2."
Iyengar yoga, hatha yoga, vinyasa flow - I love them all! My go-to is vinyasa, but I really love a mix of the purist forms and the fun stuff.
Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.
Everything that's love can't be fear, and everything that's fear can't be love. You're either in one or the other. Almost every time you turn on the television set, you're in fear. You get aligned with fear. When you're aligned with fear, instead of with God-consciousness, you just keep attracting more fear-more stuff to be afraid of, more shortages, revenge, anger, wars, killing, and disease.
I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!
The moment a man falls into sin, divine life ceases to flow, and his life becomes one of helplessness.
When you get out of the driver's seat, you find that life can drive itself, that actually life has always been driving itself. When you get out of the driver's seat, it can drive itself so much easier-it can flow in ways you never imagined. Life becomes almost magical. The illusion of the “me” is no longer in the way. Life begins to flow, and you never know where it will take you.
I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, going beyond the primary level, which is a feat in itself, and even did an internship as I thought I wanted to become a yoga teacher.
Nothing is wrong with the inlet: It is the outlet that is obstructed. The water of life does not spring forth because the flow has no way through. Were the outlet cleared, the water of life would flow unceasingly. What a child of God needs is not more life but more flow of life.
To move forward simply set your intentions, be grateful for what you have, be open to what is possible, and the rest just happens as a beautiful and effortless flow.
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