A Quote by Rekha

I do yoga and also cardio. And in between, I dance, stretch myself, there's no set rules. That applies to my life as well.

Rekha

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Also Between Cardio Dance Life My Life Myself Rules Set Stretch Well Yoga

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Rekha
Indian - Actress
Born: October 10, 1954

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

Hansika Motwani

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

Amyra Dastur

I like to stretch myself, and playing a dance-hall hostess is quite a stretch, but I feel comfortable with it.

Ann Reinking

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.

Dwayne Johnson

I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information on how much weight I lift. I also practise Yoga. My guru Sadhguru taught me different kriyas like Surya Namaskar, which I do for my personal well being.

Virender Sehwag

Frankly, I think that's something that black people in America have often done - finding ways under very, very difficult circumstances to be subversive, but also to push things forward. And I think that applies to music. I think it applies to dance. I think it applies to a number of things.

Andre Holland

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

Tena Desae

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

Krystle D'Souza

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.

Vanessa Williams

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

Jasmin Bhasin

Usually naive interviewers hover between two mutually contradictory convictions: one, that a text we call creative develops almost instantaneously in the mystic heat of inspirational raptus; or the other, that the writer has followed a recipe, a kind of secret set of rules that they would like to see revealed. There is no set of rules, or, rather, there are many, varied and flexible rules.

Umberto Eco

If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.

Hugh Jackman

I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.

Amy Jackson

Manipulate your diet until you find something that works for you. And I think people get bogged down with trying to go to the gym and doing too much cardio and lifting too much weight. Really, if you're eating well and eating at the right times, and consuming the right things, it's really helpful. I do a lot of yoga. There's more and more guys getting into yoga these days, and I find that helps me as well.

Nick Youngquest

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

Divya Khosla Kumar

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Jill Wagner

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