A Quote by Renaldo Nehemiah

You're a dancer; don't strain, don't force it. Be one with the hurdle, let it happen, relax while running fast. — © Renaldo Nehemiah
You're a dancer; don't strain, don't force it. Be one with the hurdle, let it happen, relax while running fast.
The force that is running inside you is the same force running the solar system... the moment you relax from the 'I' the 'other' will disappear... you become 'one' with the truth.
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
When I came here at UTech, everybody was saying I was too short, and I shouldn't think about running fast; it's going to take me a while to run fast.
...one of the best things about running is that no matter how fast you've run in the past, running fast in the future does not come easily or with any guarantees.
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
It's no good running a pig farm badly for 30 years while saying, 'Really, I was meant to be a ballet dancer.' By then, pigs will be your style.
Walking was not fast enough, so we ran. Running was not fast enough, so we galloped. Galloping was not fast enough, so we sailed. Sailing was not fast enough, so we rolled merrily along on long metal tracks. Long metal tracks were not fast enough, so we drove. Driving was not fast enough, so we flew. Flying isn't fast enough for us. We want to get there faster. Get where? Wherever we are not. But a human soul can only go as fast as a man can walk, they used to say. In that case, where are all the souls? Left behind.
Conservatives, Republicans have to rebuild public confidence in what we say we are going to do. That is a high hurdle but it is an achievable hurdle.
It's a challenge between me and the hurdle, and the hurdle has always won.
I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.
I received the best advice for running I ever heard: 'You're not going to win, so just relax. If it feels like work, you're running too hard.'
I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
Nothing fails like success—because the self-imposed task of our society and all its members is a contradiction: to force things to happen which are acceptable only when they happen without force.
Take your time. Love is gonna come. Don't force it. Don't try to make it happen. Relax, take your time, and you'll know when it's there. My mom gave me that advice.
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