A Quote by Rex Ryan

I end every speech the night before a game with, 'Now, let's go get a snack.' — © Rex Ryan
I end every speech the night before a game with, 'Now, let's go get a snack.'
We do a lot so we spend probably like an hour before every practice and game on the table getting treatment. We spend probably about the same, 30 minutes to an hour after the game, to be reasonably healthy when we can. But yeah, especially for me, doing the treatment before and after the game is why I'm able to be out there every night.
My friends call me 'snack mom' because I always have snacks, and the GoodnessKnows Snack Squares are great because they are that on-the-go snack I can eat throughout the day.
One night I was in the players' parking lot at the Fleet Center in my Celtics warm-ups about a half hour before a game, waiting for one of my dealers to come up from Fall River, because if I didn't get my stuff I was too sick to even go through the pre-game layup line, never mind actually play in the game.
The night before games, I try to get some shots up. Early on the game day, I come early in the morning to try to get some shots up. I just try to do the same things: go through the scouting, watch some clips before the game, just try to get my body ready.
You go through mental preparation the night before the game and prepare for moments of trauma in a game when it happens.
I can be a guy's guy and go to a game. But at the end of the night, I can still get dressed up for a date. There are a million different personalities that are part of me.
You can be distracted by your love life, by the baseball game, movies, by the nonsense. "Can I get my kid into this private school? Can I get this girl to go out with me Saturday night? Am I going to get the promotion in my office?" All this stuff, but in the end the universe burns out. So I think it's completely meaningless.
The first professional game of your career is obviously the biggest, but you still get the jitters, you still get the adrenaline rush before every game. A lot of people don't realize that, but it's true. I have always told myself that if you don't feel those nerves and you're not having fun, you shouldn't be playing. And I always enjoy the competition, the adrenaline rush before a game. And just competing with your buddies at the highest level, every day.
I'm trying to win, go out there and get a victory. That's what it's all about at the end of the day. That's what I do each and every game.
Every game, and almost every life situation, has short cuts: ways you can get better without learning the entire literature of the game from beginning to end.
If you give up before your goal has been reached, you are a "quitter." A QUITTER NEVER WINS AND A WINNER NEVER QUITS. Lift this sentence out, write it on a piece of paper in letters an inch high, and place it where you will see it every night before you go to sleep, and every morning before you go to work
When you go through a tunnel - you're going on a train - you go through a tunnel, the tunnel is dark, but you're still going forward. Just remember that. But if you're not going to get up on stage for one night because you're discouraged or something, then the train is going to stop. Everytime you get up on stage, if it's a long tunnel, it's going to take a lot of times of going on stage before things get bright again. You keep going on stage, you go forward. EVERY night you go on stage.
They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps.
I'm a soccer mom. I'm T-ball, soccer, karate, homework, keeping them on their schedules. I love being the snack mom, when I get to bring the cut oranges. I have one of those coolers with wheels. I'm at every game, every practice, sitting on my blanket. I love it.
If that many people recognize how hard I go every night and what I put into my game, to make myself and my team better, it means a lot to mean. I'm fortunate; I'm blessed to be in the situation that I'm in right now.
If that many people recognize how hard I go every night and what I put into my game, to make myself and my team better, it means a lot to me. I'm fortunate; I'm blessed to be in the situation that I'm in right now.
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