A Quote by Rhea Chakraborty

I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot. — © Rhea Chakraborty
I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.
I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
I used to go to the gym regularly and swim an awful lot, but that was when I was unemployed and knew leisure intimately.
While you're pregnant, I suggest that you eat like you regularly do. Yes you can eat a little more, but eat healthier for as long as you can.
I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question.
I'm very disciplined and eat right and gym regularly.
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
I love to keep fit, so I swim everyday and hit the gym for an hour daily.
What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.
You know, exercise should always be fun otherwise you don't feel motivated enough to hit the gym regularly.
I am someone who is a fitness freak, I wouldn't skip the gym and eat whatever I want because I have to look fit.
If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.
I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.
Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.
Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born.
While I can always use a break from the gym, I like to swim and dive to keep myself feeling good.
I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
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