A Quote by Rhonda Byrne

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod. — © Rhonda Byrne
See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body.
And there are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.' 'They kill themselves, you mean?' said Bod. [...] 'Indeed.' 'Does it work? Are they happier dead?' 'Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you.
You never identify yourself with the shadows cast by your body, or with its reflection, or with the body you see in a dream or in your imagination. Therefore you should not identify yourself with this living body either.
Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
I chose biochemistry as my major and graduated after 4 years with an Honours degree in Biochemistry. During that time, I had come to love biochemistry research, although I was just getting my feet wet in laboratory research.
There's no shape or body type that makes you more happy or more lovable. It's the body you're comfortable in that makes you happier and more lovable. I look around and see how women and men of all types find the love and the life they want.
Remove stress from the body and the body regenerates itself. You can heal yourself.
People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
If I brought you down to the size of an individual cell so that you could see your body from that perspective, it would offer a whole new view of the world. When you looked back at yourself from that perspective you would not see yourself as a single entity. You would see yourself as a bustling community of more than 50 trillion individual cells.
There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk.
The moment I see my daughter's face, I am instantly happier, my stress just disappears, and I forget everything else.
People work out, they stress their body, and their body gets stronger from stress.
Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.
See yourself and others through the eyes of an angel and you will see a beautiful world that is light, bright, and hopeful.
This site uses cookies to ensure you get the best experience. More info...
Got it!