A Quote by Rhonda Byrne

Remove stress from the body and the body regenerates itself. You can heal yourself. — © Rhonda Byrne
Remove stress from the body and the body regenerates itself. You can heal yourself.
People always say it's harder to heal a wounded heart than a wounded body. Bullshit. It's exactly the opposite—a wounded body takes much longer to heal. A wounded heart is nothing but ashes of memories. But the body is everything. The body is blood and veins and cells and nerves. A wounded body is when, after leaving a man you’ve lived with for three years, you curl up on your side of the bed as if there’s still somebody beside you. That is a wounded body: a body that feels connected to someone who is no longer there.
The body is a self-healing organism, so it's really about clearing things out of the way so the body can heal itself.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Seeing the body heal itself and come back from injuries is something that just makes me value my body and health even more. I love everything about it.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
The time will come when the work of the physician will not be to treat and attempt to heal the body, but to heal the mind, which in turn will heal the body. The true physician will be a teacher; his or her work will be to keep people well, instead of trying to heal them after sickness.
People work out, they stress their body, and their body gets stronger from stress.
The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent of the belief system. Everything begins with belief. What we believe is the most powerful option of all.
Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
My body is very wise; it knows how to heal itself.
Survival is as much a matter of grace as fight. The expression, 'grace under pressure' implies the attainment of equanimity and equilibrium. The fundamental durability of the human body surprises us because the pain can be so intense - yet pain is often transient and hides the tremendous effforts the body is engaged in to heal itself.
If you see a tick on your body, be sure to remove it immediately. Use tweezers to pull the tick's body away from your skin, being careful not to crush the tick's body.
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