A Quote by Rich Franklin

When I go to throw a punch, actually, my intention is to hit somebody. That's just second nature to me. So you have to just rewire yourself. It's not something where you have to sit and subconsciously think about it, but you kind of have to just put yourself in that mode and go with it. Learning the fight scenes, I've never had to learn choreography before, so learning the fight scenes was like learning a dance or something like that. I had a little bit of influence in the fight scenes and I tried to put as much influence there as I could, but I had fun doing it.
Fight scenes are like learning a dance. You learn it move by move, and then you put it all together and it looks awesome when you edit it together. It's great!
I think the reason I hadn't fought was just the aftermath of the Botha fight. You put so much into a fight, and people just talk about it like it was a bit of a farce or something.
Well I liked the mixture actually. It's really good fun to have throughout a shoot to move from something which is quite character based in certain scenes where there's very little action and you're just working with actors and I suppose I've had quite a lot of practice at that. This is more action than I've had a chance to do so that was fun for me too to go into the action then and have some really good crew working with me. And sometimes you get these scenes where they blend.
Often when something is going on behind the scenes and people fight for change, the fight will go on and on and on until they understand the mechanism that they're actually fighting against.
I just recently realized. It's very strange. But doing fight scenes with Kate [Beckinsale], I was little bit more cautious. You can go harder with a guy, which I don't mean as an insult.
I find fight scenes actually more interesting, in a way, than chase scenes because you're watching your character go through this problem-solving process and fight the antagonist mano-a-mano. It's more powerful, more emotional.
When I was in acting class, we did a lot of really serious scenes, and we didn't do comedic scenes. I felt like doing those scenes, it didn't come out of my mouth the right way. I don't know if it's because my voice is different, or what it is about me, but it just seemed a little off.
I think a lot of the production process is always giving yourself, like what I call like escape routes, like, if this scene doesn't play, if we realize we've had too many dirty scenes in a row, and it's like, because you don't have the luxury when you're in the middle of shooting, to see how these scenes play all in a row, kind of, you know what I mean. So, like we're always trying to like have insurance policies on, ok, if that doesn't work, we can just jump to this thing.
All my life I had to fight. I had to fight my daddy. I had to fight my uncles. I had to fight my brothers. Girl, child ain't safe in a family of men, but I ain't never thought I had to fight in my own house. I loves Harpo. God knows I do. But I'll kill him dead before I let him beat me.
I try to stay away from stuff that's just action, action, action, action, action, and you kind of fast-forward through the dialogue scenes. I'm not interested in doing that. Give me a reason to fight, and I'll go there. But don't just make it, 'You touched my pen! Haaa-yah!' I've done that before.
I believe that every fight we've had is a big fight, and every fight we've had is a fight where I've learned a lot of things in the ring, I learn about myself, and it's sort of pushed me to know where I can go.
Tagging with Cesaro, I've just had fun. I don't think about promos; I don't think about backstage scenes. I just go out there and be me.
A fight is a fight. And life is a fight. No matter how many fights you have under your belt, it will continue to be a learning experience. And you can never prepare yourself for every scenario. Awkward, odd, and difficult situations will always present themselves. You just have to stay cool and work through them.
Different scenes call for different acting styles. The kinds of scenes I like most are the ones where you just bury yourself in there. So I wouldn't say that's the only way to be funny, but that's my favorite way to play stuff, to try to put myself in a situation where that kind of acting is necessary.
But as we went on, and you keep practicing and rehearsing more and more fight scenes, it clicks and you just get it. It's almost like a soccer game. If you take enough shots on target, one of them is going to go in. As soon as it does, something happens and it just registers. I found it a lot easier after that, which was about three-quarters of the way through the shoot.
I’d like to fight everybody who wants to make war on people. I’d like to fight bullies, actually. I’d like to stand up to the bullies in this world. I was actually mugged once in London, and I was completely defenseless. They came at me with a… I was held at knifepoint. And I felt so angry that I let them do it and I think I’d like to go back and say ‘Look, it’s okay’, and if they tried to stab me, I could just say ‘You can stop that now’.
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