A Quote by Rich Froning Jr.
I don't take rest days.
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I have to take care of myself in order to live life the way I want to. It's important to have rest days. But in the long run, if I don't work out for, like, three days, I feel worse, not better.
While I am training, I don't go out for events, so rest days, in a way, take away that time. Apart from that, I just stay at home and rest, maybe relax at home and spend time with family.
I just enjoy both working and not working. And fortunately, I work enough where I get that out of my system, and then we take a few days off, take a rest.
What do I want to take home from my summer vacation? Time. The wonderful luxury of being at rest. The days when you shut down the mental machinery that keeps life on track and let life simply wander. The days when you stop planning, analyzing, thinking and just are. Summer is my period of grace.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
In my days, players were only thinking about publicity during holiday and on rest days.
The rest-the vast majority, tens of thousands of days-are unremarkable, repetitive, even monotonous. We glide through them then instantly forget them. We tend not to think about this arithmetic when we look back on our lives. We remember the handful of Big Days and throw away the rest.
We organize our long, shapeless lives into tidy little stories...But our lives are mostly made up of junk, of ordinary, forgettable days, and 'The End' is never the end.
I think a nap or a rest overnight is great. But who needs three days of rest? Please! The second day, you might die.
During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
Bad days, good days, ‘I’ll cut you if you look at me the wrong way’ days. I’ll take them all.
I feel like the days that I do work in the week I make really busy, so that the rest of the days when I'm at home with my little girl are chilled. That's my most important job.
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
One of these days I'm going to say the wrong thing to the wrong mage, and I'll be spending the rest of my days searching for Mrs Right Toad.
I've actually done a really good job listening to my body, relaxing. Some days you train hard, some days you rest a little bit.
First of all, in the old days, if you wanted to show someone getting shot on film, all you could do was place an effect in the original take. And if you wanted to brighten somebody's face and leave the rest of the room dark, that was a very expensive process.
When you go away for a month on tour, there's only so much information you can take in. You're traveling city by city every day. I think five of the 30 days you actually keep with you and the rest becomes mush. And when you get back you're really mushy.
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