A Quote by Rich Froning Jr.

CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It's a nasty thing, but it makes it a little more fun.
For the most part, I would say that I have always had a great love for the sport, just doing what I do. I think my success could be greatly attributed to that. I don't look at it like it's a job or anything like that. Its more like a hobby, something I have fun doing.
I love helping entrepreneurs. It's something I really have fun doing. It's like planting a little seed and watching it grow. Any time I can help somebody, that's a good thing. It's fun. If I get to make some money at it, it's even better.
I think boxing is a singular sport, because the stakes are so high and because it just appeals to people's primal instincts. It's a life and death sport, and it's a sport of sacrifice. It's a humbling sport, and people are coming from humbling circumstances. It's always fun to watch a person that's come from nothing to having everything and losing it again.
It's not work, it is more of a passion. It is so much fun and it is really makes you feel great at the end of the day. You feel like you are really after doing something good and you are after accomplishing something. Acting is one of these things that I can't really describe - it's just like, why do you love your mum and dad? You know, you just do.
I find that the only way to make my characters really interesting to children is to exaggerate all their good or bad qualities, and so if a person is nasty or bad or cruel, you make them very nasty, very bad, very cruel. If they are ugly, you make them extremely ugly. That, I think, is fun and makes an impact.
Another thing that I like and that's fun for me is to try and talk and play music at the same time, because I feel like I'm learning something. There are these little challenges built into it; it's a way to push myself a little bit more as a performer.
You're taking big risks doing comedy, because ultimately, you're trying to be funny. If you're not funny, you look like an idiot. You have to be prepared to look like an idiot, so you need to have confidence in the man at the helm of it all. You have to take a massive leap of faith and be daring and bold with your choices. It always makes for better work I think.
You find photographs in so many different ways - from chance encounters, from looking at your negatives, from the way the light hits your pillow in your home, from a sound or a movement that makes you look... It’s whatever draws you or makes you feel something. Then, the picture is only good if it has a life of its own. Every photo is almost a fiction or a dream. If it’s really good, it’s another form of life.
Comedy's really about not being afraid to look terrible, look ugly, look silly, make fun of yourself. And that's something that women are just not socialized to do. But more women are doing it, and more women have examples of women doing it brilliantly.
I loved CrossFit before I even competed, I was just doing CrossFit. It was a completely different thing. You learn a lot about yourself and the people around you when you do it.
That's how people make sense of a meeting: they eat something. If they were in a sad moment it would be the same thing, they'd be eating something. It's what makes life fun. We don't need it to be delicious or great or all these things if we're just to survive. But it's one of those things that makes life fun, livable. And the more I submerge myself in it, the more fun I seem to have.
That was probably one of the things that if I look back at my career and say what is something I would try and do a little bit differently, I’d try and be a little bit more loose playing the game. Have a little more fun doing it.
I'm very interested in people who seem very negative and nasty and to go inside their world and see why they get that way. It makes you a little more sympathetic to them, even though I really don't want to be around those people.
I love a good comedy, but the slapstick sitcom belly-laugh sort of comedy - the multicam thing - is not really where my interests lie. I'm very interested in single-cam, in intimate portraits. I like it when comedies have a little bit of realism and a little bit of darkness to them. It makes them more palatable and more relatable and grounded.
The Tae-Bo guy has a good body on him. I believe in evolution as far as lifting and training and building muscle. I was doing functional movement before CrossFit was ever a thing. I was playing football, doing platform lifts, all kinds of wacky kettle-bell stuff before kettle bells were kettle bells.
Hopefully with each thing that you do you're learning something, you're growing, and you're pushing yourself a little harder in some way or another. So I think you'd be in real trouble if each new thing that you create didn't feel like 'Oh, wow. I feel like I'm doing something a little different this time.'
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