A Quote by Rich Gaspari

Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
I think anything we do outside of Gym Class Heroes still falls under the Gym Class Heroes umbrella. There's really no method to the madness. With Gym Class, it's more of a democratic process, and when I'm working on solo stuff, it's just me, either working with producers or sitting in a room by myself. They balance and complement each other.
If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
In high school, I had gym, and with me just being so competitive, I would go too hard in gym class.
Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.
I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.
One of my brothers teaches karate at our gym and also handles the administrative side of the gym. My other brother is a fighter like me and teaches a class at the gym. So my brothers are always at the gym together training.
Going into your rookie year, whatever team does take you, and you get to camp, there's going to be a lot of talent in that gym. You're going to walk in a gym - and no matter what - there's going to be a lot of talent.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
Some people are very much comfortable working out in gyms. Basically, it is all about movement. If you are comfortable moving in a gym, that is absolutely fine. But gymming does not work for me. I don't like carrying those weights and doing workouts on those heavy machines.
My mum did encourage me, perhaps most of all by never discouraging me from anything I wanted to do. If you tell kids not to, they're going to do it in the end anyway. I'd finished all that staying-out-all-night-drinking bit when everybody else came to it. Probably why I don't like alcohol today. I had it all by the age of 10.
Wasn’t that kind of the basis of passion? I didn’t know that either. The only thing I knew for sure was that this kiss had been a lot like the last one. Nice, but it didn’t blow me away. My heart sank. There was something wrong with me. Everyone was always going on about how socially inept I was. Did it extend to romance as well? Was I so cold that I’d spend my life never feeling anything?
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy. If things don't go well in any aspect of my life, I'm going to the gym and I'm going to shoot. That's my one type of place that's a safe haven where I go and it's just me, the basketball and the hoop, and I'm just doing something I love to do.
If I go in the gym, it will slow me down. I don't go in for weights or anything like that. Each and every person is different, and this is my way, and I'm sure if someone else tried doing what I do, then it probably wouldn't work for them.
There is nothing -- absolutely nothing -- half so much worth doing as simply messing about in boats. In or out of 'em, it doesn't matter. Nothing seems really to matter, that's the charm of it. Whether you get away, or whether you don't; whether you arrive at your destination or whether you reach somewhere else, or whether you never get anywhere at all, you're always busy, and you never do anything in particular; and when you've done it there's always something else to do, and you can do it if you like, but you'd much better not.
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