A Quote by Rich Piana

The problem I see with most contests is that the people judging have never competed in a bodybuilding contest. I feel that to have the knowledge necessary to judge a bodybuilding competition, you must have walked in those shoes.
The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.
Bodybuilding has been my life; if it weren't for bodybuilding, I don't know what I'd be doing. I look at bodybuilding as who I am.
I was a personal trainer for about a decade. I competed in powerlifting, and I did a bodybuilding competition. I was heavily entrenched in the personal training world.
Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.
The whole reason I did a bodybuilding show was to see how far I could push my own discipline. It was the hardest thing I've ever done. When I made the switch to acting, I was able to break that down into small, measurable goals like I did with bodybuilding.
I think sports and bodybuilding were the only things that saved me from getting beat up. People are not pleased, for whatever reason, when you can answer all the questions in class. If not for the respect I got from track, cross-country, wrestling and bodybuilding, it would have been a disaster.
I was actually going to school to be a chiropractor but was also succeeding at bodybuilding - I did well in a few national contests.
People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.
I've no wish to run into a contest and make a fool of myself, leaving my career in a cul-de-sac. I want to be a success in the sport of bodybuilding.
In 2010, I was ranked top 50 in the deadlift in three different weight classes, and I won my first natural bodybuilding competition.
Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises that a lot of these substances are hard to detect. So, it's very difficult to have true, drug-free bodybuilding competition, especially on the professional level.
I never see bodybuilding on the sports page and it is not considered to be a sport because of the drug question, because of steroids, let's be honest.
Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd
The psychological tools I've gained from bodybuilding will never atrophy.
Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous, as it was my first real-life experience being a bodybuilder.
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