A Quote by Rich Piana

I've gone up and down in my weight - I know my body. And for me, it's easy to go up or down. — © Rich Piana
I've gone up and down in my weight - I know my body. And for me, it's easy to go up or down.
Kids don't say, "Wait." They say, "Wait up, hey wait up!" Because when you're little, your life is up. The future is up. Everything you want is up. "Hold up. Shut up! Mum, I'll clean up. Let me stay up!" Parents, of course, are just the opposite. Everything is down. "Just calm down. Slow down. Come down here! Sit down. Put... that... down."
Americans now know that housing prices can go down and they can go down by 10, 20, 30, and in some cases, 40 or 50 percent. We know they can go down. But five years ago, we thought they could only go up.
That which goeth up must needs come down; and that which is down must needs go up. But Brahma has ordained that the that that goeth up is seldom the same as the that that hath gone down.
The point is, not to resist the flow. You go up when you're supposed to go up and down when you're supposed to go down. When you're supposed to go up, find the highest tower and climb to the top. When you're supposed to go down, find the deepest well and go down to the bottom. When there's no flow, stay still. If you resist the flow, everything dries up. If everything dries up, the world is darkness.
It is as true for individuals as it is for the world itself: everything comes in waves. If you ride the waves of change, you succeed. If you ignore them, you fail. When the wave is down, most people resist it by trying to go up. When the wave goes up, you should go up with it. When it comes down, you go down.
When I was growing up, my dad didn't have weights, so he made himself a weight bench. Instead of a hand-me-down jacket, it was a hand-me-down weight bench.
How do you like to go up in a swing, Up in the air so blue? Oh, I do think it the pleasantest thing Ever a child can do! Up in the air and over the wall, Till I can see so wide, River and trees and cattle and all Over the countryside. Till I look down on the garden green, Down on the roof so brown- Up in the air I go flying again, Up in the air and down!
Ziggy, when you go up bring me up and when you go down don't let me down. Stephen, Money can't buy you life.
For decathletes, our event goes all throughout the day so you're trying to go up and down and up and down emotionally and physically and you know mentally you're just on a roller coaster.
You know, when I was nineteen, Grandpa took me on a roller coaster. Up, down, up, down. Oh, what a ride! I always wanted to go again. You know, it was just so interesting to me that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn't like it. They went on the merry-go-round. That just goes around. Nothing. I like the roller coaster. You get more out of it.
There were many times when I could have gone down the path of being a child star, which I know can be bad; I think, especially in L.A., it's easy to get caught up in that life.
It's a hard game, boxing. You're up every morning running every day, you train in the afternoon, you're dieting, you're up and down in weight and it can wear you down.
It is not very good for your head if you go up and down and up and down. I want to try to keep going up, with my quality and with my decisions that I make.
God descends to re-ascend. He comes down; down from the heights of absolute being into time and space, down into humanity ... down to the very roots and sea-bed of the nature He has created. But He goes down to come up again and bring the ruined world up with Him.
You want to know the truth about drugs? You can only go one or two ways. You can go up, or you can go down. That's it. After a certain point, though, no matter what you do, what you take, you don't go anywhere, and that's when you've got to sit down and face yourself.
As I've gotten older, I've gotten simpler - my level of aspiration has actually gone down and down. But my level of impact has gone up and up.
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