A Quote by Richard Armour

When it comes to eating, you can sometimes help yourself more by helping yourself less. — © Richard Armour
When it comes to eating, you can sometimes help yourself more by helping yourself less.
Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.
To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.
Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and more yourself, not like everyone else; to help you lead a more authentic life; and ultimately to help you discover who you really are.
Sometimes it's the toughest moments that you learn the most about yourself, and the more you know yourself, the less you are willing to give away.
The concept of bettering yourself at the disadvantage of others is out the door, and the new one is to help one another while helping yourself.
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.
Every time you help someone else, not only are you helping that person, but you are helping every person they touch, AND you are helping yourself - because we are all ONE.
By helping yourself, you are helping humankind. By helping humankind, you are helping yourself. That's the law of all spiritual progress.
You shoot this and it always has something of yourself - sometimes it's more and sometimes it's less. I think after the shooting it depends on who your character is. You definitely learn something about yourself, or you get to know sides that you knew you had, but you had never activated or triggered in a way that allowed you to let them out. Bad and good, all of this is in all of us. But you definitely meet another side or a quarter or ten percent of yourself that you had an idea of, but never really knew about.
Help yourself by helping others.
Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to strengthen and nurture a bond with an individual that you're helping.
Biggest lesson? Discovering that the less I think about myself and the more I think about what I can do for others, the more I get out of life. Ultimately, it makes me a happier person. You have to give it away if you want to get it back. After all, humility isn't thinking less of yourself, it's thinking of yourself less.
I feel like you can will yourself into a good space. Things that are meant to happen, will. If you believe in yourself enough, you can help yourself learn. You can inspire yourself in ways to discipline yourself to a point where you CAN become good enough.
In reality there are no others, and -helping yourself you help everybody else.
To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.
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