A Quote by Richard Bach
I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.
Related Quotes
You will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
We can only touch spontaneity when we let go of dogma, old beliefs, old certitude's, because these things are what prevents the body to move freely then the body finds space to express completely. For the tantric's it is not to find belief's or to compare beliefs but to destroy beliefs To expand completely To be apart of the wave, everything is a wave, starting at the cellular level to the cosmic level To breath completely, to unfold in all directions
I am very lucky because when I come back home, I have a completely normal life. I can relax, playing golf, fishing - doing what I want. I know when I finish a tournament, I am going to relax at home.
When you trust your director completely, then you can relax, be spontaneous, be malleable.
My mind is constantly going. For me to completely relax, I gotta get rid of my cell phone.
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.
At times, I would decide to keep myself completely free for a week to relax. But, after the second day, I would feel bored and tell myself, You better do something.'
There are two places where I can completely relax: in nature and by the piano.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
I have an inability after matches are over to sort of switch off and relax completely.
There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?
When a man wants to relax, he will slob out and really relax. Or he will pursue a hobby - anything from building models to watching sport.
Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.
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