A Quote by Richard Carlson

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
Humor is a wonderful way to deal with our suffering because if we can laugh at our troubles, we can feel better. Thich Nhat Hanh is a special man who has helped millions with their suffering with incredible technique. But he doesn't know real suffering, because he has not dated as much as I have.
When someone says to us, as Thich Nhat Hanh suggests, "Darling, I care about your suffering," a deep healing begins.
I don't believe consumers want to see fuller-figured girls in ads. Because if they did they would refuse to buy the things they are seeing, and want to buy a different product. If people really want to see a change, they have to speak up on a daily basis to see that change. And I think that models who are suffering from an eating disorder, it is as sad to look at them as the person who is suffering from obesity or who is smoking outside their office or person who is drinking too much at the bar - everybody is suffering from something pretty much.
If you walk down the street and see someone in a box, you have a choice. That person is either the other and you're fearful of them, or that person is an extension of your family. And that makes you at home in that world and not fearful. So really it's very self-serving.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
The end of suffering happens in this very moment, whether you're watching a terrorist attack or doing the dishes. And compassion begins at home. Because I don't believe my thoughts, sadness can't exist. That's how I can go to the depths of anyone's suffering, if they invite me, and take them by the hand and walk them out of it into the sunlight of reality. I've taken that walk myself.
One of the things Thich Nhat Hanh taught me: he says, "When you're in a hurry, go slower." That works every time, unless you're trying to catch a plane.
Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.
You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.
I am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.
Smile, breathe and go slowly." - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
When I talk about forgiveness, I mean letting go, not excusing the other person or reconciling with them or condoning the behavior. Just letting go of your own suffering.
Thich Nhat Hanh writes with the voice of the Buddha.
I met Kaz in the mid 1980s when we invited him and other artists to the Ojai Foundation with Thich Nhat Hanh. I felt an instant connection with him, and since that time we have collaborated on many projects and have become good friends and allies in the work of nonviolence.
I marvel now that it was not obvious how inextricable suffering and fear are. It was not until fear left that I noticed, slowly, how it seemed to have taken suffering with it. It took a while to figure out that (for me, anyhow) suffering is mostly caused by fear-not by the circumstances themselves, but by my response to them.
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