A Quote by Richard G. Scott

A tranquil conscience invites freedom from anguish, sorrow, guilt, shame, and self-condemnation. It provides a foundation for happiness. It is a condition of immense worth.
Happiness follows sorrow, sorrow follows happiness, but when one no longer discriminates happiness and sorrow, a good deal and a bad deed, one is able to realize freedom.
Make friends with guilt. Guilt is a beautiful emotion that alerts us when something is wrong so that we may achieve peace with our conscience. Without conscience there would be no morality. So we can greet guilt cordially and with acceptance, just as we do all other emotions. After we respond to guilt, it has done its job and we can release it.
Let go of self-condemnation and guilt!
There is seemingly no biological benefit to acting with conscience; if there were, only moral individuals would survive and procreate. Sadly, we know that's not true. The benefit of conscience is that you won't suffer guilt (private) or shame (public), and that by your own self-imposed definition, you are a moral human, a special kind of animal who takes unique pride in elevating him/herself above the termites.
Self-understanding rather than self-condemnation is the way to inner peace and mature conscience.
With no guilt and no shame, no sorrow or blame. Whatever it is, we are all the same.
I realize how depraved it was to instill false guilt in an innocent child's conscience, causing a distorted image of life, God, & self, leaving little if any feeling of personal worth.
Grace gives us the power to live, and mercy keeps us free from guilt, condemnation, and shame.
It is proper to ask for sorrow with Christ in sorrow, anguish with Christ in anguish, tears and deep grief because of the great affliction Christ endures for me.
If it is true that there is no greater sorrow than to remember a happy time in a state of misery, it is just as true that calling up a moment of anguish in a tranquil mood, seated quietly at one's desk, is a source of profound satisfaction.
But if you ever come to a road where danger; Or guilt or anguish or shame's to share. Be good to the lad who loves you true, And the soul that was born to die for you; And whistle and I'll be there.
I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do.
If you don't enjoy your life, sorrow, sadness, suffering, fear, shame and guilt will.
So the starting point and the basis of their liberal wails of anguish always and always is guilt. Guilt, guilt, guilt.
Despite their differences, pride, shame, and guilt all activate similar neural circuits, including the dorsomedial prefrontal cortex, amygdala, insula, and the nucleus accumbens. Interestingly, pride is the most powerful of these emotions at triggering activity in these regions - except in the nucleus accumbens, where guilt and shame win out. This explains why it can be so appealing to heap guilt and shame on ourselves - they're activating the brain's reward center.
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.
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