A Quote by Richard Simmons
If I don't take care of myself, if I don't feel good about myself, how can I help others?
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.
It is far more important to know myself and take care of myself than it is to look good to others.
I want a woman that wants me to take care of myself because truly, that tells a lot about you. And if you don't take care of yourself how can you take care of a woman? How can you take care of kids?
Your agent or manager tells you. They go, "You're out. They're gonna get a new guy." But then I didn't feel bad. I didn't take it personally. Not that I'm competitive at all. But you have pride in that, you know? You want your ratings to be good. But now that I'm 62, I don't really care about the ratings. I don't care about the reviews. I care about the work, and I care about the people that I'm working with, and I try to make the experience for them and myself as good as it can be.
I can't be found in myself; I discover myself in others. That much is clear. And I suspect that I also love and care for myself in others.
Learning to love others begins with learning to love ourselves unconditionally first. I will never let myself down, treat myself like a doormat, or make myself small so others can feel big. I have learned that this is the biggest gift that I give not only to myself, but also to the planet, because I paint others with the same brush as I use on myself.
A good sweat, with the blood punding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I feel good about myself. Then I can feel good about others.
I'm supposed to be a christian, but most days I don't feel like I can even presume to say that about myself any longer. I have a lot of mad left over. When I can't sleep, I think about the other people who didn't care how much pain and trouble they caused me. And I think about how good I'd feel if they died.
It's funny. I'm attracted to things that don't have any impact on life. People say I've done a great thing for women. I don't think I have. People say I've given people courage. That makes me feel good, but I don't see how I do that. I think my running is a selfish thing. But it provides the challenge that allows me to feel good about myself. How can I expect to do well in other activities if I don't feel good about myself?
I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.
Treat your career like a bad boyfriend...
Your career wont take care of you. It won't call you back or introduce you to its parents. Your career will openly flirt with other people while you are around... You have to care about your work, but not about the result. You have to care about how good you are and how good you feel, but not about how good people think you are or how good people think you look.
I'm pretty good at indulging myself. I'm about to go travel for a week. I like to get massaged, go into steam rooms. I take care of myself.
I've been really lucky with acting, in that I can do things I believe in and feel good about, and feel good about myself. If for some reason one day that ends, I won't do it anymore. If I feel like I have to compromise myself to continue to be in this industry, I don't want to do that.
I've been really lucky thus far with acting, in that I can do things I believe in and feel good about, and feel good about myself. If for some reason one day that ends, I won't do it anymore. If I feel like I have to compromise myself to continue to be in this industry, I don't want to do that.
When I think of myself at 15, even 17, I could simply not have done this work on an international level and travel all the time, take care of myself and not feel lost. I feel very happy that this is happening now, and not 10 years ago, as I feel stronger as a person.
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