A Quote by Richard Simmons
We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.
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Pick one exercise a day, a different exercise each day of the week for a different body part. You're setting yourself up for success because you don't need to go to the gym, you don't need any equipment, you don't need anything.
It's interesting: I think, genetically, there are people who need different things, like exercise. I need the exercise, others not so much, and I think more and more, we'll start to understand why people's bodies function in certain ways.
When there's a status quo, usually what shakes everybody up is some sort of military confrontation, at which point we all come running and screaming to pick up the pieces.
There's one good thing about getting in trouble: It seems like you do it in steps. It seems like you don't just end up in trouble but that you kind of ease yourself into it. It also seems like the worse the trouble is that you get into, the more steps it takes to get there. Sort of like you're getting a bunch of little warnings on the way; sort of like if you really wanted to you could turn around.
If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright.
If one dream should fall and break into a thousand pieces... never be afraid to pick one of those pieces up and begin again. That's the beauty of being alive... We can always start all over again. Enjoy God's amazing opportunities bestowed on us. Have faith in Him always.
We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our bodies and start providing for them. We need to slow down and enjoy and then we’ll get the results we’ve been looking for—and sooner than we expect.
It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.
I do think that it is no surprise that, economically, America is in trouble. There's been a lot of trouble out there. More and more women have found themselves doing phone sex and things like that, to help pay bills, so that they could be two-income households. They can do these short-term jobs and still pick up their kids at school, at the end of the day, and drop them off in the morning. I find it fascinating. I'm not one to judge the people in that situation, nor would I really want to.
Because we're becoming such an urban nation, we're going to need to be producing so much more food in cities. These institutions have members, obviously. They have the resources to start projects like urban farms and gardens, teaching tools, and the ability to educate their members so that they can then go home and start their own urban gardens. I just really think that faith-based institutions can take the lead in creating community-based food systems, and I'd really like to see that happen.
You didn't see me on television, you didn't see news stories about me. The kind of role that I tried to play was to pick up pieces or put together pieces out of which I hoped organization might come. My theory is, strong people don't need strong leaders.
Be careful not to start a company that really belongs as a feature of another company, like the 25 Twitter URL shortener companies out there. Pick a real problem that's here to stay.
I've always shied away from computers, the Internet and all that. I'm a bit more traditional, really - pick up a newspaper, pick up a phone.
When you have a food safety system that's voluntary and not mandatory, you're in a situation in which everybody wants everybody else to go first. So as a normal course of doing business, food companies cut corners and don't want to take the kind of trouble and the kind of testing and the kind of careful procedures that are required to produce the safe food because they don't have to.
I keep threatening to keep a formal journal, but whenever I start one it instantly becomes an exercise in self-consciousness. Instead of a journal I manage to have dozens of notebooks with bits and pieces of stories, poems, and notes. Almost every thing I do has its beginning in a notebook of some sort, usually written on a bus or train.
Women make a terrible mistake because they usually are so desperate to nest that they pick on schlubs and worthless pieces of trash that they pick up in a bar.
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