A Quote by Richard Simmons
People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.'
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What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy, buttery, deep-fried, fatty, sugary, meaty, barbecued details here, but with no knowledge of healthy lifestyles or positive psychology, time took its toll on me.
Seven Guidelines For a Healthy Diet
1. Substitute low-fat foods for high-fat foods
2. Cut down on meat-eat low on the food chain
3. Avoid salty and sugary foods
4. Cut down on sugar
5. Emphasize whole grains
6. Beware of alcohol
7. Emphasize the Healthy Five:
Raw unsalted nuts and sesame seeds
Sprouted seeds such as soybeans
Fresh raw wheat bran and wheat germ
Yogurt and kefir
Fresh fruits and vegetables
French fries. I have been obsessed with them since I was born. I like big, big steak fries, curly fries, seasoned fries - any kind!
Growing up, my parents were health nuts who tried to deprive me of sugary and processed foods so that I would grow up with an appreciation for healthy, delicious homemade food.
It's been one of those things where anybody that's played a sport at the professional level, there's always a lot of challenges. And the one thing that's always been a constant for me is Jesus Christ and my faith - and just knowing that my walk with Christ is steadily going up.
Now that healthcare is guaranteed, I'm frying everything I eat. Fried food and cigarettes.
The main thing to remember is that things like deep-fat-fried foods, or the delicious sugary buttery cakes like Mary Berry bakes, are treats.
People might gain insight the longer they live, but things never get easy. There will always be challenges and miscommunications and the temptation to eat greasy, bowel clogging fried food, and take others for granted. The secret is to keep moving and try to see people yo love for what they are: flawed, beautiful and as confused as you.
I stay away from sweets. I'll treat myself here and there, but I'll stay away from fried foods, but I love French fries. I'll treat myself once a week to some French fries.
Whatever your meals are, they must fill you up, do not skip breakfast or lunch because you're going to get hungry and then you're going to be reaching for snacks that are sugary, salty, fatty, that won't fill you up, and then you'll be reaching for them again.
When I'm asked to define "Southern food," I usually turn that question back to my audience and ask them what they think. I hear responses like fried chicken, catfish, barbecue, collard greens, and sweet potatoes. These are excellent examples, because they are historically grounded. You can trace each dish back to the people who brought these food traditions to the South. Today, these foods are central to the core culinary grammar of the American South.
The French fried potato has become an inescapable horror in almost every public eating place in the country. 'French fries', say the menus, but they are not French fries any longer. They are a furry-textured substance with the taste of plastic wood.
My work to me is more like what the Native Americans say: When we walk upon the earth, we always place our feet very carefully upon the ground, because we know the faces of our future generations are looking up at us from below, and we never forget them. I think as a culture today we've forgotten them. This work is a way to help us remember them. It's a way for us not only to find meaning in our individual lives, but to extend that approach all across the planet. Because if we don't, we won't have a planet.
Most fast food is fried. Fried food tastes great, and people don't seem to care about the fat aspect.
Most fast food is fried. Fried food tastes great, and people dont seem to care about the fat aspect.
Yet if you go to the supermarket and look at food that's produced through industrial agriculture, look at what's happened to the prices. Have they been going down? They've been going up and they will continue to go up. So the choice is either, do we hitch onto a system of agriculture that's doomed and will doom the planet with it, and go along the route of industrial agriculture, or do we want to shift to a kind of system that we know is going to be, in the long run, cheaper, because we'll have a planet left at the end of it? We need to factor that cost in.
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