A Quote by Richelle Mead

Staring into the mirror, I was surprised to see a haunted look in my brown eyes. There was pain there, pain and loss that even the nicest dress and makeup couldn't hide.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
You can see when someone's been hurt the way I was. It's obvious. Something changes in their eyes; pain becomes their center, even when they try to hide it.
We read poetry because the poets, like ourselves, have been haunted by the inescapable tyranny of time and death; have suffered the pain of loss, and the more wearing, continuous pain of frustration and failure; and have had moods of unlooked-for release and peace. They have known and watched in themselves and others.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
I think we live in a time where we can all distract ourselves from facing the pain or the reality of all of our lives - tons of ways to hide, to kill pain, to deal with pain.
Poetry has its uses for despair. It can carve a shape in which a pain can seem to be; it can give one’s loss a form and dimension so that it might be loss and not simply a hopeless haunting. It can do these things for one person, or it can do them for an entire culture. But poetry is for psychological, spiritual, or emotional pain. For physical pain it is, like everything but drugs, useless.
The quiet conscience is the invention of the devil. No one of us may permit any preventable pain to be inflicted even though the responsibility for that pain is not ours. No one may shut his eyes and think that the pain which is therefore not visible, is non-existent.
She knew I could tell with one glance, one look, one simple instant. It was her eyes. Despite the thick makeup, they were still dark-rimmed., haunted, and sad. Most of all though, they were familiar. The fact that we were in front of hundreds of strangers changed nothing at all. I'd spent a summer with those same eyes-scared, lost, confused-staring back at me. I would have known them anywhere.
They are committing the greatest indignity human beings can inflict on one another: telling people who have suffered excruciating pain and loss that their pain and loss were illusions. (v)
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.
The eyes mirror the heart of a person. An entire life can be seen through them. Love, sorrow, deceit, pain. If you look closely, it’s all there.
There's a secret to get through loss, pain and grief. If we're alone we can't see who we are. When we join the club, other people become the mirror. Through them, we see ourselves and gain an understanding of what we're going through. Then slowly, real slowly, we learn to accept who we see in the mirror. Then you become the mirror for them; by being honest about who you are, you'll help them learn to love and accept themselves.
Letting go is the hardest part... but you have to look at it through their eyes and realize the pain you caused them is that same pain you feel now.
There are two types of pain. There is the pain of loss, which you can recover. And then, there is the pain of regret which never goes away.
Compassion is to look beyond your own pain, to see the pain of others.
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