A Quote by Rick Ross

I used to eat big meals at 2 A.M. and base it on my schedule. But I don't do that no more. — © Rick Ross
I used to eat big meals at 2 A.M. and base it on my schedule. But I don't do that no more.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
We used to eat economically. One of the things that happened is that we lost the cultural skills that used to allow people to eat well cheaply. For example making three or four meals from a chicken, rather than buying chicken breasts.
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.
I won't eat frozen food and I like to know where my food has come from. I don't like anything going in my body that's from a packet. I used to eat microwave ready meals, because we were so busy, but now I like to eat clean.
People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
I used to eat Danny Kaye's food. I had his Chinese and Italian meals, and that was as good as it gets.
I never eat standing up, I never eat in front of the refrigerator. I treat myself very formally with meals. I don't watch TV or read. It's a little bit of a ritual, and it's more enjoyable.
There is no occasion when meals should become totally unimportant. Meals can be very small indeed, very inexpensive, short times taken in the midst of a big push of work, but they should be always more than just food.
Any actor will tell you there's more of a schedule to doing a television show. That's why you'll notice a lot of big movie actors are doing television, and they'll tell you, it's because of the schedule.
Any actor will tell you there's more of a schedule to doing a television show. That's why you'll notice a lot of big movie actors are doing television, and they'll tell you, it's because of the schedule
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